Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN profile picture

Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN

I am here for Friends and Networking

About Me

Are you looking for a Health and Fitness Professional with:

· 2 years of clinical weight management experience?

· 4 years of hands-on experience in personal training?

· 6 years of hands-on experience in group exercise?

· 7 years of certification?

· Over 14 years in resistance training?

· Knowledge of the latest technology in health and fitness?

· Excellent written and oral communication skills?

· A passion to learn and to increase his skills and education?

Objective: Seeking a position as a Health and Fitness Professional and/or Fitness Manager.

Highlights of Qualifications:

    Proven ability to respond immediately and confidently in emergencies Made numerous and difficult decisions under stressful conditions Taught and trained over 500 personnel in health and fitness subjects; as well as, emergency medicine Provided professional patient/client contact and screening Annually balanced a budget in excess of $250,000 Basic skills in Microsoft Word, Excel and Power point Eagle Scout Combat Veteran

Professional Experience:

Screening:

Implemented skills in health/fitness screening and assessments based on A.C.S.M/A.H.A. guidelines. Accurately assess everyone from first the time gym members to high level athletes.

Some of these assessment skills include, but are not limited to: Health risk appraisals, Submaximal VO2 screening, Resting metabolic rates and body composition analysis.

Instruction:

Demonstrated and facilitated proper techniques in a multitude of modalities of various types of exercises in both individual and group sessions. Taught and modified exercises in a safe and effective manner adapted to all clients. Instructed courses in risk stratification, contraindication to exercise and testing; as well as, resting pulse and blood pressure to a class as part of an ACSM-cPT preparation course.

Supervision:

Supervised individuals and small groups of four to fifty members in task oriented environments.

Counseling:

Effectively, counseled individuals and small groups on nutrition, supplementation, exercise program design and tobacco cessation to achieve their health and fitness goals in the safest and most efficient manner. Able to provide goal specific program design for optimal results.

Publishing:

Published two articles on bodybuilding.com one as the “Transformation of the week” and the other being “Creatine and Carbohydrates: 10 Days out from the show!”

Scope of practice:

Develop and implement an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise. Qualified to assess, design, and implement individual and group exercise and fitness programs for apparently healthy individuals and individuals with controlled disease. Skilled in evaluating health behaviors and risk factors, conducting fitness assessments, writing appropriate exercise prescriptions, and motivating individuals and/or small groups to modify negative health habits and maintain positive lifestyle behaviors for health promotion. Using a variety of teaching techniques is proficient in leading and demonstrating safe and effective methods of exercise by applying the fundamental principles of exercise science. Proficient in writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and to continue with their healthy behaviors. Able to apply scientific knowledge to train athletes for the primary goal of improving athletic performance. Capable of conducting sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizes that my area of expertise is separate and distinct and will consult with or refer athletes to other professionals when appropriate

Employment History:

2003-2007 Hospital Corpsman US Naval Hospital Yokosuka, Japan U.S.N.

2004-2007 Personal Trainer, MWR Yokosuka, Japan

2000-2003 Field Medic, 1 st Marine Division, Camp Pendleton, Ca. U.S.N./U.S.M.C.

1999-2000 Personal Trainer, Family Sport and Fitness, Hemet, Ca.

1998-1999 Personal Trainer, 24 Hour Fitness, Temecula, Ca.

Certifications:

May 2007 N.S.C.A. Certified Strength and Conditioning Specialist

November 2006 A.C.S.M. Health and Fitness Instructor

August 2006 A.H.A. Healthcare provider BLS

December 2005 A.C.S.M. certified Personal Trainer

October 2005 I.S.S.A. Specialist in Performance Nutrition

April 2004 U.S.N. Advanced Fitness

December 1998 N.A.S.M. Certified Fitness Instructor

September 1998 APEX Fitness Professional

June 1998 I.S.S.A. Certified Fitness Trainer

Training:

January 2007 A.C.S.M. cPT preparation course

June 2006 A.C.S.M. HFI preparation and Nutrition course

April 2004 U.S.N. Advanced Fitness

May 2002 Physical Therapy on the job training

March 2002 Combat Trauma Management

October 2000 U.S. Naval Enlisted Field Medical Service Technician

June 2000 U.S. Naval Enlisted Hospital Corpsman Basic

March 2000 U.S. Naval Enlisted Basic

December 1998 NASM Personal Trainer Workshop

September 1998 APEX Fitness Professional Workshop

June 1998 ISSA Personal Trainer Workshop

Education:

Currently a student through C.U.P. (Online) M.S. in Exercise Science and Health Promotions

February 2007 A.I.U (Online) - B.B.A. Degree in Healthcare Management

August 2005 U.M.U.C. (Asia) - A.A. Degree in General Curriculum

Interests:
Helping people Bodybuilding Running Nutrition Exercise Anatomy Exercise physiology Kinesiology Physical therapy Sports medicine Orthopedics Education Computers

Personal Background:

I became a health, fitness and wellness professional due to being a heavy child and suffering all of the insecurities involved with it. Through out my lifetime I have been as heavy as 215 pounds of obesity and light as 137 pounds of competitive bodybuilding. I started lifting weights at the age of 13 and suffered some injuries due to improper techniques that also prompted the interest of learning more about health and fitness. Other long term motivational factors are a first line family history of my father who had a minor heart attack before the age of 55 and mother who was diagnosed as a diabetic before the age of 60. My areas of specialization are in: Weight Management, Off-Season Athletes, Youth Fitness, Corporate Wellness and Special Populations. I hold a very strong center of gravitation towards helping people; as well as, in health and fitness, so it only made sense to become a personal health and fitness professional. I also take great pride in being a role model for my eight year old son as a single parent. My current goals are to complete a MS in Exercise Science and Health Promotion: Wellness and Fitness Track to be followed by a Doctorate in either Health Education or Adult and Distance Education; as well as, compete in at least one bodybuilding contest every two years after the completion of the Doctorate.

I would very much like to discuss opportunities with You. To schedule an interview goal assessment please select one of the following options:

Thank you for taking the time to review my resume. I look forward to communicating with you.

Sincerely,

Geoffrey B Miller

Online personal training link

My Interests

My son, College, Health, Fitness, Nutrition, Bodybuilding, Personal Training, Helping people...
Myspace Profile Tracker World Visitor Map

I'd like to meet:

I would to like meet and keep in contact with friends local and global who are interested in health, fitness and wellness. I'm also very interested in networking with primary healthcare managers, specialists and business owners to help bring more people into this rewarding lifestyle. Have a great day.

Music:

I'm a pretty big fan of the Chilli Peppers, Nirvana, Alice'n'Chains, 311, Everclear; however, have been know to range in extra tastes anywhere from 50 cent to Pantera to even the Beach Boys.I kinda dig the Samoan tribal music and since i have been in Japan; have really grown to appreciate thier traditional drumming....

Movies:

Lately all the movies that I watch are in relation to what my, eight year old son finds interesting; however, I really like most movies....

Television:

The number one show has to be American Chopper, the only one my son will sit still for, then CNN and History channel between his viewing of the disney channel....

Books:

Most of the books that I read now are in relation to health, fitness and nutrition; as well as, the current college course materials.

Heroes:

I would tend to think that my biggest heroes in life are my parents and son.

My Blog

Aerobic effects on competitive power athletes

Aerobic effects on competitive power athletes..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Geoffrey B. Miller BBA, CSCS, HFI, CPT, SPN [email protected]     &...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Thu, 29 Nov 2007 12:17:00 PST

RESEARCH-RELATED TIPS TO REDUCE EXERCISE PROGRAM DROPOUT RATE

NEWS RELEASE For immediate release:March 8, 2002 For information or for interviews contact:Christa DickeyDepartment of Communications and Public Information(317) 637-9200 RESEARCH-RELATED TIPS TO REDU...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Mon, 26 Nov 2007 03:08:00 PST

The 48 Laws of Power

The 48 Laws of Power by Robert Greene and Joost Elffers Law 1..:NAMESPACE PREFIX = O /> Never Outshine the Master Always make those above you feel comfortably superior.  In your desire to pleas...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Fri, 12 Oct 2007 09:21:00 PST

Training program 24Sep07-26Nov07

Training program 24Sep07-26Nov07 ..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />  By Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN   Objectives: Muscular hypertrophy w...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Fri, 21 Sep 2007 10:27:00 PST

UPDATED PHYSICAL ACTIVITY GUIDELINES RELEASED TODAY: From ACSM Website

UPDATED PHYSICAL ACTIVITY GUIDELINES RELEASED TODAYAmerican College of Sports Medicine and American Heart Association provide physical activity recommendations for adults and older adults INDIANAPOLIS...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Tue, 14 Aug 2007 02:19:00 PST

Check out this video: Diabetes Education

Check out this video: Diabetes Education<
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Fri, 10 Aug 2007 10:33:00 PST

Training program 13Aug07-28Sep07

Training program 13Aug07-28Sep07..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> By Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN   Objectives: Muscular endurance with secon...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Sun, 05 Aug 2007 08:34:00 PST

Health, Wellness and Fitness Professional education suggestions

Health, Wellness and Fitness Professional education suggestions Are you a working Health, Wellness and/or Fitness Professional that wants to add education to back up your current credentials? The foll...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Fri, 20 Jul 2007 09:27:00 PST

Motivational factors

..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />                  Motivation Geoffrey B. Miller [email protected]    ...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Thu, 12 Jul 2007 11:13:00 PST

Personal Trainer: Benefits and Selection

..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />   Personal Trainer: Benefits and Selection Geoffrey B Miller, BBA, CSCS, HFI, CPT, SPN [email protected] Abstract...
Posted by Geoffrey Miller, BBA, HFI, CSCS, CPT, SPN on Mon, 09 Jul 2007 08:55:00 PST