Shari Fitness - www.sharifitness.com profile picture

Shari Fitness - www.sharifitness.com

Personal Training at it's ABSolute Best

About Me

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I’m an ISSA Certified Personal Trainer in Atlanta, GA and also moderate the Message Board for RealSolutions MagazineYou can visit me on the RealSolutions Magazine Message Board where I provide guidance and advice with regard to nutrition, supplementation, training, overall health and wellness.
I am a real life Transformation Success Story so for those of you who have tried every diet under the sun and has not been able to lose weight or keep it off, I truly understand how frustrating that can be and can help you.

Several of my clients have also become success stories and are transformations in the making by providing support, motivation, encouragement and educucating them on nutrition and supplementation to help them reach their goals.

I offer one on one personal training which combines several different training styles: core conditioning, weight loss, strength training and athletic conditioning, sport specific training, rehabilitative training, supplement and nutritional coaching.

ATTENTION RESIDENTS OF METRO ATLANTA : Train with me in a Private Training Studio conveniently located off of I-85. I am NOT in a gym so there are NO GYM FEES, HIDDEN COSTS AND NO CONTRACTS TO SIGN.

Not only is Shari Fitness a fitness professional, I am also a consultant to other fitness professionals. I have been in the business for over 5 years, and am a wealth of resource, information and knowledge for you if you are a fitness professional. I am highly respected by many in the industry on a national level, and regularly consult with fitness professionals across the United States. If you are a fitness professional looking for direction in getting your career going, contact me to help you in your fitness training business or visit my website www.sharifitness.com for more information.

I also provide on-line training and train several clients throughout the States as well as other countries. If you are outside the State of Georgia and are interested in training on line with me, send me a message through here or go to my on line site at: fitnessgenerator.com/shari

Career highlight was being invited amongst several nationally recognized trainers to be a featured presenter and trainer at the iSatori Fitness Seminar Weekend this past June. I was also invited to be a guest speaker on the Fitness Mythbuster Radio Show where I talked about Fitness Myths. I am also getting into fitness modeling and have done a LeanSystem 7 Magazine Ad for iSatori and am looking to add to that.
I'm looking to network with other Fitness Professionals and meeting fitness minded people. For those of you who are not in the fitness industry looking to add me as a friend, I'm not collecting faces. So please drop me a message introducing yourself so that I can get an idea of who you are PARTICULARLY IF YOUR PROFILE IS PRIVATE!!!!! I WILL NOT GRANT AN ADD REQUEST IF YOUR PROFILE IS SET TO PRIVATE AND YOU DON'T SEND ME A MESSAGE LETTING ME KNOW ABOUT YOU.

My Interests

Obviously I enjoy working out, love a good baseball and hockey game (GO BRAVES, GO THRASHERS!!!), yes, I LOVE doing Karaoke, enjoy chilling out to music, good wine, good healthy food, enjoying Atlanta's local restaurants, networking with other fitness professionals and meeting fitness minded people and just meeting cool people in general.

I'd like to meet:

BONO, BRUCE SPRINGSTEEN, AAAAHHHNOLD, Bill Clinton (no jokes on that one guys and gals!), Tony Soprano, Ari Gold and Jeff Francouer, Bobby Cox, John Smoltz.....or YOU!

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Music:

Dave Matthews Band, U-2, Bruce Springsteen, Black Crowes, AudioSlave, Jack Johnson, Linkin Park, Beastie Boys, Incubus, Rage Against the Machine, Depeche Mode, Velvet Revolver, Gnarles Barkely, Shinedown. I also love Classic Blues...BB King, Buddy Guy, Muddy Waters, John Lee Hooker, Howlin' Wolf, Koko Taylor, Etta James to name a few.

Movies:

The Secret, Rocky (The Original), Rocky Balboa, Casino, Goodfellas, Donnie Brascoe, Donnie Darko, Wayne's World, Austin Powers, The Doors, JFK

Television:

Sopranos, Entourage, BOD-TV

Books:

The Secret

Heroes:

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"Aaaahhhnold, Monica Brandt, Davana Medina, Gabrielle Reese, Tony Soprano, Ari Gold, Bono, Bruce Springsteen

My Blog

When Fitness Means Life or Death

A client of mine sent me this article which I felt I should share.  It's about looking at Fitness in a different way.  Although I don't watch TV and don't have cable TV to watch this show, t...
Posted by Shari Fitness - www.sharifitness.com on Tue, 29 Apr 2008 04:50:00 PST

How are you treating your temple?

How are you treating your Temple? Your physical body in Eastern traditions is called "The Precious Human Body."  In Christian tradition, they call it "The Temple". How are you treating your templ...
Posted by Shari Fitness - www.sharifitness.com on Mon, 31 Mar 2008 05:38:00 PST

The Real Fountain of Youth

The Real Fountain of Youth As a fitness professional over the age of 35, all of my clients are over the age of 35.  My clientele consists of men and women between the ages of 35-62.  More an...
Posted by Shari Fitness - www.sharifitness.com on Sun, 17 Feb 2008 12:05:00 PST

Reflecting on my life in 2007. What was your life like this year?

Reflecting on my life in 2007 What was your life like this year?   I am going to start off my year end blog/newsletter with this quote from one of my favorite and most inspiring movies, Rocky Ba...
Posted by Shari Fitness - www.sharifitness.com on Tue, 25 Dec 2007 06:51:00 PST

Do You Have What it Takes to Make the Committment?

Do You Have What It Takes To Make The Commitment?   I have worked hard to achieve the physique I have.  I meet so many people in my profession who want to loose weight and feel better. ...
Posted by Shari Fitness - www.sharifitness.com on Sun, 16 Sep 2007 07:56:00 PST

The Economics of Your Health, Fitness & Wellness

The Economics of your Health, Fitness and Wellness "Procrastination gives Way to Consequences"  Winston Churchill.  These words apply to so many aspects of life, however, when you apply these w...
Posted by Shari Fitness - www.sharifitness.com on Wed, 06 Jun 2007 07:59:00 PST

BELIEVE IN YOURSELF - Life's Lesson for 2006

As the final hours of the year 2006 draw near, I can look back on this year with pride and confidence.  For me, this was a huge year on so many different levels and I have learned many things abo...
Posted by Shari Fitness - www.sharifitness.com on Sun, 31 Dec 2006 08:33:00 PST

Check out my Interview with RealGainz Fitness Magazine

RealGainz Fitness Magazine, which is an on line Fitness Magazine recently did an interview with me which is now in their December Issue. You can check it out at: RealGainz Magazine Interviewhttp://www...
Posted by Shari Fitness - www.sharifitness.com on Sat, 02 Dec 2006 11:15:00 PST

September 11

Last year, I had visited Ground Zero for the first time since that horrific day and the emotions I felt were overwhelming, however, it did help give me the closure I never had. After my visit to the s...
Posted by Shari Fitness - www.sharifitness.com on Mon, 11 Sep 2006 07:51:00 PST

Making a Difference In the Lives of Others

I moderate the message board for RealSolutions Magazine.  I log into that site to check on the people I'm working with.  This evening, I saw that someone I am helping, Speechy Jeff, posted a...
Posted by Shari Fitness - www.sharifitness.com on Thu, 24 Aug 2006 07:16:00 PST