Russ profile picture

Russ

Passion And Persistence Makes a Vision a Reality!

About Me

A very wise friend told me that "education is expensive no matter where you get it or what type of payment is required." I have learned a lot this year...Life is too short not to do what you love. What do you want in life?russyeager.com
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My Interests

Working out, working on my businesses, connecting with cool people, learning new skills/self-improvement, oh yeah, and partying like a rock star!

I'd like to meet:

Other fitness professionals or anyone interested in health and fitness in general, new friends, people who like to have fun and just love living life!

Music:

Metallica, Godsmack, Rob Zombie, Slipknot, Ludacris, Jay-Z, Eminem, Bon Jovi (Don't Pretend you don't like it too). I like just about anything except country, and I even like a little of that.

Movies:

Rocky I-IV, Shawshand Redemtion, Old School, Dodgeball, Rudy, The "Secret" (Watch it, you'll get it), The Departed

Television:

Don't watch much other than college football. War Eagle!I do like My Name Is Earl and The Office.

Books:

"Think and Grow Rich", "Getting Everything You Can Out Of All You've Got", "Awaken The Giant Within"

Heroes:

Robert Russell Yeager Jr., the greatest father, husband, grandfather, and friend anyone could have.

My Blog

Russ's View On Supplementation

There are some supplement companies that are outstanding at producing high quality products, but it seems that ALL supplements companies are great at marketing their products.  This makes it diff...
Posted by Russ on Thu, 21 Jun 2007 07:28:00 PST

What Motivates YOU?

Motivation is the reason we get out of bed in the morning instead of sleeping all day.  It is what drives us to get to work or the gym and work harder, smarter, and more efficient than the day be...
Posted by Russ on Thu, 21 Jun 2007 07:18:00 PST

5 Tips For A Complete Physique Transformation

I'm sure you have seen the numerous 'Before and After' physique transformation pictures in the bodybuilding and fitness magazines and on the internet.  They seem to be everywhere, right?  Yo...
Posted by Russ on Thu, 21 Jun 2007 07:13:00 PST

Beyond Lean...The Key To Getting REALLY Ripped!

Building a lean muscular physique is a combination of two distinct processes:  1) building muscle mass and 2) burning off the body fat covering up your muscles so that the shape and cuts of the m...
Posted by Russ on Thu, 21 Jun 2007 07:10:00 PST