Dungeon Fitness "An ISSA Fitness Page" profile picture

Dungeon Fitness "An ISSA Fitness Page"

A better body is a better you!

About Me

Update: You can now order Dungeon Fitness merchandise from: (copy and paste in browser since MySpace won't let me link to it.)
http://www.cafepress.com/issafitnesspage/0
On Front:

On Back:Generate your own contact table!


Page done by: THRASHING MAD and SilentRick
Thank you both for helping me out with my myspace page.
Hello there, I am Robbie Wirtig, an ISSA FITNESS TRAINER. I grew up in Danbury CT. I got into fitness about 16 years ago because I suffered from low self esteem do to being an overweight child with a learning disability and having no coordination. That made me the butt of every joke and the last kid picked. As I grew older I decided I wanted to lose weight and basically become anorexic and being six feet tall at 145lbs, it did not work so well. So I than went to therapy and started working out for myself , because I always felt I was worthless and that nobody really cared about me, always finding myself in self doubt and never giving myself a chance and it was time to change, ‘cause nobody could and would do that for me, except for me, myself & I. After 9 months of therapy from August of ’90 to June of ‘91 and a year of working out I found a new confidence in myself and people took notice. Training has brought me self worth and a better attitude towards life. And now it’s my passion to help people, love and respect themselves through working out and maintaining a proper diet, because…”A BETTER BODY IS A BETTER YOU.” Be positive, always stand tall and smile. Let people know that your important to yourself and smile whenever you get a chance, because there is always someone else who has it worse. In this illustration; A woman is performing a bicep curl with fitness bands. She has her knees slightly bent . she flexes her elbow to contract her bicep. position of feet will increase resistance.
The man is performing the same movement as the lady above, but with dumbbells instead of the fitness bands...It doesn't matter if you are standing up or sitting down to work your biceps as the pictures show.

(Click on the icons below to view their sites.)

My Interests


Personal Trainer

Body Building

DPS Nutrition

Sport Fitness Advisor Strength Training

Supplement Warehouse - lowest price guaranteed

I'd like to meet:

Chad Waterbury , Bill Philips , Frank Sepe , Shawn Philips , Jay Cutler

Music:


Movies:

Colt Wynn

Add to My Profile | More Videos When dreams come true

Get this video and more at MySpace.com

The Battle

Get this video and more at MySpace.com NO PAIN, NO GAIN
The Movie Jay Cutler 's Box Set
A Cut Above
New, Improved & Beyond
RIPPED TO SHREDS
One Step Closer

Television:

2008 Super Series Strongman Champion - Derek Poundstone
..
Add to My Profile | More Videos

Books:

Get Buffed!
By: IAN KING
To order it, click here Hardcore
By: Ronnie Coleman (BOOK) Testosterone Nation

The Black book of training secrets

The Truth

Sly Moves

Triple H Making the Game: Triple H's Approach to a Better Body

Men's Health

Women's Health

Muscle Fitness

Natural Bodybuilding

Men's Fitness

Shape

muscle revolution by chad waterbury

Heroes:

Join a Gym for a better you.

PowerHouse Gym

World Gym

Bally Fitness

Fitness 3000

War Memorial

24 Hour Fitness

ISSA Fitness Dungeon - Danbury, CT

Gold's Gym

New York Sports Club

Max Muscle