Okay... I mean it this time (again) |
This year has been awesome for reaching fitness goals...... for my clients. Me... not so much. I was totally burned out after last year's comps and can't get myself to diet for a full day ... Posted by on Fri, 27 Jul 2007 12:46:00 GMT |
New Year, New Me |
Hey folks here it is 2007. My focus for this year is time management and adding size to my lats and delts, in addition to coming in leaner in June. So I'll be hitting my delts and lats har... Posted by on Tue, 02 Jan 2007 18:19:00 GMT |
Bulking |
Well, its been a month since my last competiton. For those of you who are interested I came in 2nd place (novice-lightweight) in the first competition ans 5th (novice-short) in the second comp.&... Posted by on Tue, 17 Oct 2006 20:01:00 GMT |
Just so you know.... |
It is not a great idea to go on a cruise 5 weeks out from your first competition.
I went on a Royal Caribbean cruise this weekend and their "healthy" cuisine was delicious, but not condusive to prepar... Posted by on Tue, 08 Aug 2006 04:26:00 GMT |
TORTURE (6 weeks 5 days out) |
I want some stinkin' chocolate. Or maybe just a pound of cashews. Cashews are healthy right? Posted by on Tue, 25 Jul 2006 18:36:00 GMT |
Sept contest prep - 1st BB contests |
I'm 10 weeks out now. This is where things start to come together or fall apart. Guess we'll see. Posted by on Tue, 04 Jul 2006 05:10:00 GMT |