Supporting people in their efforts to quit smoking!
There are many benefits of quitting smoking, a few of which are below.
At 20 minutes after quitting - blood pressure decreases, pulse rate drops, and body temperature of hands and feet increases.
At 8 hours - carbon monoxide level in blood drops to normal and oxygen level in blood increases to normal.
At 24 hours - chance of a heart attack decreases.
At 48 hours - nerve endings start regrowing and ability to smell and taste is enhanced.
View more benefits by clicking here .
Want to quit smoking, but not sure how? Freedom From Smoking® Online is the American Lung Association's free online smoking cessation program.
American Lung Association's
Free Online Flu Clinic Locator
Finding a neighborhood spot to get a flu vaccine is just a click away, thanks to the American Lung Association’s fast and free "Flu Clinic Locator" now available at www.FluClinicLocator.org
Influenza and its complications lead to hundreds of thousands of hospitalizations, and tens of thousands of American deaths every year, but an annual flu shot is the key to prevention... READ MORE.
Fall 2007 Table of Contents (PDF)
Subscribe to LUNGhealth Magazine today!