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Rusti

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A moment of Satori

Satori is defined as a brief insight which results in enlightenment. In Buddhist doctrines, they are generally regarded as a sudden flash of awareness or awakenings. When they come they always seem to...
Posted by Rusti on Fri, 13 Jun 2008 07:30:00 PST

Engaged at 34,000 feet in the air!

Sometimes, when you least expect it&  Someone special comes into your life.  I have been blessed over the past six months to have one such person in my own life.  Lissa Sheperd.  O...
Posted by Rusti on Tue, 27 May 2008 06:49:00 PST

Waves of life

I often compare life to the analogy of riding upon giant waves in a vast vast Ocean. Sometimes you are at the top of mighty waves where everything seems clear and calm, everything is going your way an...
Posted by Rusti on Thu, 15 May 2008 11:52:00 PST

Anapanasati - Mindfulness of the breath

I periodically receive inquiries on meditation practices.  The following excerpt is from an email I recently responded to.  A friend had asked me for some help with meditation and I th...
Posted by Rusti on Fri, 18 Apr 2008 06:31:00 PST

Observing the mind.

Observing the mind Let me say when I first heard about doing this I laughed to myself at the notion of it.  The idea sounded so ridiculous and simple that I was more than sure that it wouldn't ...
Posted by Rusti on Fri, 25 Jan 2008 04:00:00 PST

Love yourself first

To truly love another, I had to find love for myself first. To truly respect anyone, I had to learn respect for myself. To truly help others, I had to begin by helping myself. To truly find weal...
Posted by Rusti on Thu, 17 Jan 2008 11:50:00 PST

Happy Solstice - Seasons Greetings


Posted by Rusti on Wed, 12 Dec 2007 06:09:00 PST

Seasons Greetings

According to one legend, the origins of Santa come from the Germanic god Thor.   Thor the god of thunder, was an elderly, heavy, and cheerful being, with a long white beard.   He would ride ...
Posted by Rusti on Fri, 30 Nov 2007 08:06:00 PST

Thank you

"Thanks for Giving" Thank you for everything you give.  When you give, no matter how small or inconsequential you may think it is, it has within it the power to change the world. When you give ...
Posted by Rusti on Mon, 19 Nov 2007 05:34:00 PST

Get busy Living

John Butler Trio - Ocean Add to My Profile | More VideosI pray as you wake up into your new day, that magic floods into every space and aspect of your weekend. You are alive right now. Enj...
Posted by Rusti on Fri, 16 Nov 2007 12:17:00 PST