The twelve steps of cycling |
I walked into spin class in January overweight out of shape with every excuse a man could make. The biggest fear was the fear of not being able to keep up with the ones that have been doing it for a ... Posted by Kris on Sat, 24 May 2008 03:10:00 PST |
Charity Bike Rides! |
Ok, --everyone is asking what I've been doing to lose the weight! Well, it's really simple--I have found me a new mission in life. It's the charity bike ride. I started training my friend Alisa McC... Posted by Kris on Sun, 04 May 2008 08:59:00 PST |
Key West Songwriters Festival |
This is my third trip to Key West and next year should be your first. If you put 200+ songwriters in the mix with the locals of Key West you will be a part of many strange early mornings and late nig... Posted by Kris on Sun, 04 May 2008 08:00:00 PST |
Teaching |
I don’t know what it is about teaching but I sure do love it. I listened to some very talented artists at Belmont for Jamie Wiggingtons’ class. He is a supreme voice teacher an... Posted by Kris on Thu, 27 Mar 2008 11:33:00 PST |
Frank Brown and Flora-Bama |
Well, I just got back from Flora-Bama and now I'm off to LA. It's a wonderful thing to have a publisher believe in you enough that you can travel and still have a check when you get back. ... Posted by Kris on Tue, 13 Nov 2007 10:10:00 PST |
Nashville Star |
Well it's over and Nashville Star has a new winner and it is Angela Hacker. Her Little Brother Zach had to settle for 2nd place. What a great finish for both of them though, beginning with... Posted by Kris on Sun, 04 Mar 2007 09:55:00 PST |
Trent Tomlinson |
Trent Tomlinson's CD has arrived. Bart Butler hooked me up with Trent about 10 years ago when Bart was plugging at MCA. We wrote a few songs from time to time but about a year ago we wrote... Posted by Kris on Wed, 08 Mar 2006 10:16:00 PST |
Gary Nichols Radio Tour |
Hey from the Twin Cities,
This week I got to first hand see what it is like being on a radio tour with an artist. Gary has had to work very hard but the excitement seems to make it easy.&nb... Posted by Kris on Sat, 28 Jan 2006 05:56:00 PST |
Jason Salzer |
Jason Salzer and I sat down to write today and we had a great time. We talked about everything from children to apartments. You really get to know a lot about someone when you write a... Posted by Kris on Sat, 31 Dec 2005 12:46:00 PST |