Check out this event: LA Yoga Evolution Conference, January 23-25, 2008 |
Hosted By: FitYoga MagazineWhen: 23/01/2008Where: Hyatt Regency Century Plaza Convention Hotel2025 Avenue of the StarsLos Angeles, CA 90067United StatesDescription:FitYoga Magazine Click Here To View ...
Posted by Kristin McGee on Wed, 14 Nov 2007 04:18:00 PST |
The Science of Breath |
I recently spoke at an event for Remington's new hair dryer that Cindy Crawford is promoting. The theme of the luncheon was, "Condition your mind, body, life and hair". The dryer is meant to deposit c...
Posted by Kristin McGee on Wed, 17 Oct 2007 03:44:00 PST |
past blogs |
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Injury Prevention: Back
Posted by kristin mcgee at 10/12/2007 12:06 PM..>
I have so many clients who come to me for yoga because of back problems. Yoga is one of the most effective treatments f...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:44:00 PST |
Past Posts |
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Posts from October
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The Speech of a Lifetime
Posted by kristin mcgee at 10/5/2007 11:01 AM..>
A truly incredible friend just recently sent me a truly incredible speech which has ...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:42:00 PST |
past posts |
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Leaning Out by Tuning In
Posted by kristin mcgee at 9/28/2007 11:21 AM..>
You can do all the cardio, yoga, strength training in the world; but if you are eating mindlessly and living in a stres...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:41:00 PST |
Past Posts |
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Yoga Booty
Posted by kristin mcgee at 9/19/2007 8:45 PM..>
The other night, a fellow instructor in the fitness industry, commented on my physique. She said, "I don't want to offend you, but you...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:40:00 PST |
Past Posts |
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Yoga in the time of Tragedy
Posted by kristin mcgee at 9/10/2007 8:11 PM..>
I remember exactly where I was the morning of September 11th. I think everyone does and it is one of those days that...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:38:00 PST |
Triangle for a Long Lean Waist |
After just writing about love handles, I read that one of the hardest and most requested areas of the body to transform are the side waist - those famous love handles. Yogis can tone and tighten this...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:35:00 PST |
Get Great Abs with a Twist |
My birthday was this past August 31st, and I have been celebrating non stop since the middle of August it seems! A few weeks ago, my great student and friend, Jeanne Oh, took me to Jean Georges ...
Posted by Kristin McGee on Sat, 13 Oct 2007 07:34:00 PST |
Yoga for Abs diet |
We can do all the boat lifts and plank poses in the world but the reality is, unless we are being mindful of what we eat, we can never have a flat, toned stomach. Yoga does wonders in incr...
Posted by Kristin McGee on Tue, 25 Sep 2007 06:24:00 PST |
