Rare Monette Interview from 1999
Now Available on DVD!
Order a copy for $24.99 now and get a second copy free
Monette Goetinck has been teaching the mysteries and benefits of Raja (mind) and Hatha (body) Yoga for over five decades. She introduced a young starlet named Marilyn Monroe to the benefits of the world’s most ancient physical fitness program in the 1950s, and has guided countless others along the path to greater health and well being through Yoga. Now, as the 93 year old yoga practitioner is heading into retirement she has agreed to share her uniquely gentle and affirming “super-natural†approach to Yoga with the whole planet, via this beautifully produced and packaged DVD.
All Three Program Levels Available On One DVD
Monette has structured her program so that anyone, on any level of the Yoga path, can find the spot most suitable to them. The easy-to-follow program offers a complete beginning, intermediate and advanced workout that will strengthen and revitalize your entire body, followed by a Raja Yoga experience of deep relaxation, visualization and meditation that will relieve your tension and refresh your mind.
Beauty, Longevity, Health and Well-Being
Yoga Diva Monette Goetinck discovered her calling in Algeria in 1928. Plagued by migraine headaches during her childhood, Monette experienced complete relief through Hatha Yoga. She became convinced of yoga's therapeutic benefits, and turned herself into an expert practitioner and instructor. Today Monette is a living example of beauty, longevity, health and well-being.
When she relocated to California in the 1940's, Monette began a devotional study into the practice of Raja (mind) Yoga to compliment her Hatha (physical) Yoga experience. Through actor Ramon Navorro, Monette worked with the Grand Dame of Yoga, Indra Devi. She learned that through opening and exercising our chakras we can attain genuine balance that promotes mental as well as physical health. Monette has observed first hand the healing effects of her combination of Hatha and Raja Yoga by watching miraculous changes in many of her students. Darcy G. reversed her asthmatic condition after just two months of regular Yoga practice. Carl F., a noted writer/director, was able to reduce his constant high blood pressure. 68 year old Marius L. found relief from the constant pain of chronic arthritis.
MONETTE’S HOUSE OF YOGA perfectly captures Ms. Goetinck’s life affirming “super-natural†approach. After just a single session you will feel as if you’ve been practicing Yoga your whole life. The series includes easy to follow examples by several of Monette's students. Artist Silvia Pompei has crafted beautifully fluid animations of the animals represented in Hatha Yoga— stork, cat, cobra, lion and others. The music is soothing and yet inspiring. It is a treat to the eyes and ears that will bring health and well being to the whole body and mind.
THE YOGA SERIES
Basic (Beginner/Easy)
This 30 minute program is designed for the student who has no previous training or experience with the Hatha Yoga technique. It is a very satisfying beginning class followed by a creative visualization and relaxation exercise.
Vital (Intermediate)
This 60 minute session is a comprehensive intermediate workout complete with deep relaxation and visualization, followed by the first stage of a chakra meditation (Raja Yoga).
Imperial (Advanced)
This rigorous 30 minute workout is aimed to satisfy the more skilled and committed yoga disciples. It’s a strong program concluding with deep relaxation and the second stage of a chakra meditation (Raja Yoga).
For more information contact Yogaplex (323) 428-8479
email:
[email protected] and visit website: www.yogaplex.net
Clips from her soon to be released DVD Series:
