Summer '07 Women's Retreat!! |
June 22nd - 24th, 2007Menla Mountain Resort in Phonecia, NYRelax with yoginis Kendra Coppey, HHC, Lara Narayani,and Brigit Moynihan, RYT, in upstate New York this Summer. Spend a stress-less weekend w...
Posted by Barefoot Tiger on Fri, 04 May 2007 09:35:00 PST |
A Conscious Choice in '07 |
These days, a discussion about eating meat can be about as fiery as a discussion on politics. There are those on the far right, those on the far left, and those who fall somewhere in the middle. Now i...
Posted by Barefoot Tiger on Wed, 03 Jan 2007 08:42:00 PST |
January Recipe! Yummy Pesto-Potato Cups |
Recipe of the Month - January '07Pesto-Potato CupsThe perfect warm-up for a cold winter evening, these potato cups are absolutely delicious!Makes 8 to 10 servingsIngredients: Cooking spray 2...
Posted by Barefoot Tiger on Wed, 03 Jan 2007 08:40:00 PST |
Q&A January Newsletter! |
JANUARY 2007 NEWSLETTER Your Fitness and Nutrition Questions AnsweredOne of my main goals this year is to improve my posture. Do you have any quick tips that will help me get started?Good for you! Of...
Posted by Barefoot Tiger on Wed, 03 Jan 2007 08:39:00 PST |
November 2006 newsletter |
In this issue of the Barefoot Tiger Newsletter:
* Barefoot Tiger News
* Your Nutrition Questions Answered
* This Just In& Balancing Act
* Recipe of the Month Roasted Cauliflower in Lemon Ta...
Posted by Barefoot Tiger on Wed, 08 Nov 2006 09:05:00 PST |
Halloween candy doesn't have to be SO bad! |
This time of year the holidays start to kick in in full gear...often meaning lots of eating. Yikes!
Here are a few great Halloween candies that can make perfect substitutions for thos...
Posted by Barefoot Tiger on Sun, 29 Oct 2006 09:14:00 PST |
October 2006 Newsletter! |
In this issue of the Barefoot Tiger Newsletter:
* Barefoot Tiger NEWS We're expanding!
* Your Nutrition Questions Answered
* This Just In.. Attention All Walkers
* Recipe of the Month Hea...
Posted by Barefoot Tiger on Thu, 26 Oct 2006 01:54:00 PST |
We're looking for AMAZING trainers and yoga teachers! |
We are Barefoot Tiger, a company focused on coaching our clients to do the things THEY have decided they want to do. We are their lifeguards, always standing on the sidelines if they need help but pus...
Posted by Barefoot Tiger on Sun, 24 Sep 2006 12:27:00 PST |
September 2006 Newsletter |
In this issue of the Barefoot Tiger Newsletter:
* Your Nutrition Questions Answered
* This Just In.. It Pays to be a Bean Fanatic
* Recipe of the Month Navy Beans Tuscanese
* Tip: Try One New...
Posted by Barefoot Tiger on Fri, 08 Sep 2006 01:18:00 PST |
August 2006 Newsletter |
In this issue of the Barefoot Tiger Newsletter:
* Your Nutrition Questions Answered
* This Just In.. Sleep is Oh So Good
* Recipe of the Month Couscous Stuffed Artichokes
* Tip: Try One New ...
Posted by Barefoot Tiger on Fri, 08 Sep 2006 01:16:00 PST |
