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About Me

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GOOD - BETTER - BEST I have been practicing Kixa Central Power over the past 7 years, and started at the age of 19yrs. A was introduced by a friend who was practicing Kixa at the time, his excitement was overbearing so I had to try out a session.I found my first session to be quite tough both physically and mentally, it quite probably worked absolutely every single muscle in my body. Though not the easiest form of self-defence to master, the challenge has etched me to study and discover more about this powerful art.Hard training and self-discipline has brought me to my current stage, where I am able to practice and teach others following in the affirmative footsteps of my late Grandmaster P.Walcott- HC.Over a 7 year period I have ventured to the Javanese island of Indonesia numerous times to learn, improve and expand my skills and abilities of Kixa central power training, this has enabled me to become an improved instructor with a strong knowledge base.Kixa is a knowledge of self defence, based on physical fitness and central power (breathing exercises). The highest aim of this training is not of aggression but to build a peaceful nature in the individual. ..
Get this video and more at MySpace.comKixa Central Power
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Add to My Profile | More VideosHI ALL HOPE YOU LIKE WHAT YOU SEE SO FAR... IF YOU'D LIKE TO SEE MORE CHECK US OUT IN THIS VIDEO!!! ..
Get this video and more at MySpace.com..
Get this video and more at MySpace.com

My Interests

KIXA CENTRAL POWER is an Indonesian art which concentrates on physical fitness self defence and central power. The art is designed to improve concentration self control and build fitness and stamina.KIXA promotes practical health & fitness, based on natural inner strength and personal safety techniques. We work with Individuals, Companies, Substance abuse groups, Youth, Schools, Local communities and many more.www.kixa-international.com ..
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I'd like to meet:

People who want to get fitter, and improve their health and lifestyles. People feel up to a challenge, who are adventerous and are not afraid to push beyond their limits. People who want to learn something different, who want to gain more confidence, more awareness, more discipline, self-control, reduce weight, reduce stress!!!

Music:

Spoken word, Hip-hop, classical. That's what I'm working with at this present moment.SHAME ON YU, LOL! It's good to reminisce sometimes, this is the clean version.... IT GETS BETTA TRUST....

Movies:

Too many to choose from. Aaaaah!

Television:

Girlfriends

Books:

A NEW EARTH

Heroes:

ALL the people who stood/stand up for Equal Rights and Justice. Because without them, we wouldn't have basic rights/ freedom. Still a long way to go, but respects to those before us. R.I.P to those that died in their efforts. Creator's blessings. "The most potent weapon in the hands of the oppressor is the mind of the oppressed."

My Blog

My Favourite Poem!!!

PHENOMENAL WOMANby Maya Angelou Pretty women wonder where my secret liesI'm not cute or built to suit a model's fashion sizeBut when I start to tell them They think I'm telling lies. I say It's in th...
Posted by Trodi on Sun, 03 Dec 2006 01:47:00 PST

KIXA CENTRAL POWER

Some of you might not have heard of KIXA, or maybe you have but never tried it out. Here's a little more info about the training I do... Do let me know what you think! Kixa is an ancient Indon...
Posted by Trodi on Thu, 30 Nov 2006 07:07:00 PST