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Nolan and the Last Action Heroes

About Me


“’3 Times On the Shoulder,’ off of Nolan’s ‘Subject To Flooding’ tied with Rilo Kiley’s ‘Spectacular Views’ as my favorite single of the year. I listen to that song at least once a week…" -- Bobby J, Mr T Experience.
"Super hushed, good-guy vocals. Spewed out fragile 2 and a half minute confessionals about relationships (good and bad), growing up, memories, fastballs and other assorted confusing things. Nolan can rock the emo but is not emo. He can lay down the folk but isn’t exactly folky. He sometimes rocks with a band but does it in an almost heartbreakingly lonely way. He ain’t pop. What the hell is he?" -- Kevin Seconds, 7 Seconds
For a singer/songwriter who writes a diary into every song, it gets awkward when parents are in the audience.
“No, dad, I’m not going to kill myself,” Sacramento’s singularly named Nolan found himself explaining after his father heard “This Is Me,” a song written from the perspective of a child struggling with his self-image.
But you can forgive a dad for worrying. With his expressive, vulnerable voice and intimate lyrics, Nolan paints vivid pictures of his life.
“I tend to write like diary entries,” he says, “so the songs are usually inspired by someone I knew or some event I went through, good or bad.” Nolan is working on a new CD of original material at his Volume 11 Studios in Sacramento.
“The songs I’m writing are kind of fitting into three piles right now – some stuff with just the vocals and acoustic guitar, some with the full band and then there’s a group of songs about being pissed off at girls.”
The final product may be released as three EPs, or one well-rounded album with a mix of acoustic songs and full band material.
Nolan’s “Subject to Flooding” CD, released in 2002, features a combination of loud rock songs and more introspective acoustic material. The album, which has received strong reviews in Sacramento, features guest appearances by former Cake bassist Victor Damiani and Far drummer Chris Robyn. Deathray front man Dana Gumbiner contributes backing vocals, keyboards and drum programming, and also co-produced “Subject to Flooding.”
“Working with Dana was fun,” Nolan says. “We listen to many of the same bands, so when we were working on songs, I’d say, ‘This part should sound sort of like how The Replacements might do it,’ and he’d know exactly what I was talking about. We really were able to communicate well.” Nolan’s catalog also includes “No Visible Scars,” a stripped-down acoustic album released in 2001.
“The first album was recorded in a living room over a few weekends,” Nolan says. “It’s me and a guitar, and there’s not a whole lot else on that record.”
Except for the songs. The CD features very strong material, including “This Is Me,” “If You See Me” and “4 a.m. in Texas,” an acoustic cover of the punk song by 7 Seconds. Some of the songs reappeared as full band renditions on “Subject to Flooding.”
Nolan’s songwriting takes many forms. “I don’t have a process,” he says. “Either I’ll sit down and start to write a song about a particular person or event and it sort of writes itself in about 20 minutes, or I’ll write a hook and a few lines and then come back to it and write it out over time.”
Some songs are tailored to the band approach and others work better as solo numbers. “Some songs I can hear the band arrangement in my head right away, so I’ll write it that way, then I’ll adjust it to be an acoustic version so I can play it that way as well,” Nolan says. “Sometimes, songs just don’t lend themselves to the other style.”
During breaks from his own work, he engineers recordings for other singer/songwriters and indie rock bands. He also operates South of Shasta Productions, a multimedia production firm which specializes in building Web sites, including Lisa “Left Eye” Lopes’ official fan site. Nolan, whose version of “The Nude” is featured on the Catherine Wheel tribute CD, “Too Much Is Not Enough,” performs often in Sacramento and surrounding areas, with and without a band.

My Interests

Music:

Member Since: 1/5/2005
Band Website: purevolume.com/nolan
Influences: onelinedrawing, deathray, kevin seconds, matt nathanson, crumb, the replacements, e, the eels, green day, the beatles, john doe, mother love bone
Sounds Like: the cars, the cure, the go-go's, dashboard confessional, elliott smith, weezer, a man called e, kevin seconds
Record Label: Glitter Kitty Records
Type of Label: Indie

My Blog

Chill Out Acoustic 9 -- its here!

Chill Out Acoustic, Volume 9 is out now! I've got a box of'em sitting here taking up space -- they'd be much happier in your homes being listened to! It's 20 songs, one of which is my track "little ...
Posted by Nolan and the Last Action Heroes on Mon, 19 May 2008 03:10:00 PST

Last solo show for a little while

Hi Sacto folks,I'm playing this Friday night at the always rad True Love Coffeehouse. Also performing are RICHARD MARCH and RICKY BERGER, both of whom are more than worth the cover charge all by thems...
Posted by Nolan and the Last Action Heroes on Wed, 23 Apr 2008 01:45:00 PST

sacto show -- this friday

I'm taking a break from watching the wonder that is "Bret Michaels Rock Of Love" to inform you all of this upcoming gig. Among other fun, it features Tony from THE BRODYS doing a rare solo acoustic se...
Posted by Nolan and the Last Action Heroes on Mon, 14 Apr 2008 12:43:00 PST

Finally, a "buy CDs" link

After WAY too much slacking on my part, there is finally a "buy CDs here" link on our MySpace page. Both CDs should be in stock and ready for the taking. Just click the "buy now" banner that’s...
Posted by Nolan and the Last Action Heroes on Fri, 28 Mar 2008 07:11:00 PST

So much new stuff!

Now that the holiday insanity is behind us, it's time to start bringing the rock for 2008!This coming Sunday is the Alive & Kicking 150th Issue Party! The whole night will be bands that have been on t...
Posted by Nolan and the Last Action Heroes on Mon, 21 Jan 2008 10:39:00 PST

studio updates

Vanessa O'Connell's EP is done...engineered, mixed, and mastered by yours truly.Ricky Berger and Ken Burnett are doing a 3-song EP of covers/duets with me now. We tracked it last week, now on to mixi...
Posted by Nolan and the Last Action Heroes on Sat, 01 Dec 2007 08:32:00 PST

Halloween weekend show -- Saturday night!

One more pre-holiday-season show for the local kids...This Saturday I'm playing a pre-Halloween-costume-party-toy-store thing. I don't understand it all myself really, but hey THE KIMBERLY TRIP and NO...
Posted by Nolan and the Last Action Heroes on Mon, 22 Oct 2007 10:13:00 PST

Studio updates

Finished mixing about 25 songs for Willie Norton last week. Yesterday Vanessa OConnell came out to the studio and we tracked 5 songs. Sherman Baker played/sang on 1 of them...I think he's coming bac...
Posted by Nolan and the Last Action Heroes on Mon, 08 Oct 2007 09:36:00 PST

Friday night at Fox & Goose!

Hi all --We have a back-to-school-for-the-older-kids show of sorts this coming Friday night. I'm opening for the XENOPHILIA gang over at Fox & Goose. Between the 2 of us, you'll see more 12-string gui...
Posted by Nolan and the Last Action Heroes on Mon, 10 Sep 2007 09:55:00 PST

shows and videos

Various new pieces of info to share with ya'll......there is some video footage of the show we did as The K-Tell Allstars last month. go to the myspace page and click "videos":http://www.myspace.com/n...
Posted by Nolan and the Last Action Heroes on Mon, 13 Aug 2007 06:22:00 PST