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JV

I am here for Friends and Networking

About Me

I am the last of five children, born and bred in Freeport, Grand Bahama..One of 700 islands , rocks and cays. I love to eat island food like Conch salad, peas N rice, sea grape, coco plum, coconut etc...i live a few yards from the beach but hardly go out there...shameful.....I am a singer/songwriter/story teller and most of my family is gifted in this area. Most island people are laid back and i am no different..no worries....There is a different vibe when you get here...things are more relaxing. I guess its because there is only one season here "SUMMER"..spring is hot, fall is hot, winter is hot, summer is hotter!I enjoy reading, learning especially if the knowledge is coming from the wise. Im big on traditional healing methods and remedies. i believe that we are continually growing, thats why we should strive to better ourselves mentally, physically and spiritually. Hmmm...i like martial arts, Harleys, nature, fishing and the list goes on and on and on.If you wanna know more...askThats it 4 now.
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My Interests


Your aura shines Green!

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I'd like to meet:

People from all walks of life! Especially positive people!!

Music:

CAN'T LET GO . . . . TEMPTED TO TOUCH . . . . IF YOU LOVE ME . . . . GETTING LATE . . . .
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Make this your own

Books:

Black history books, spiritually centered books, music, the DaVinci Code, Sci Fi books and the list goes on and on...

Heroes:

Martin Luther KIng, Malcolm X, Haille Selassie, Marcus Garvey, Nina Simone, Mary J. Blidge, Bill Clinton....everyone..especially everyday people who i can learn something from...so i guess that is everybody!!

My Blog

Vegetarian or Vegan........... but why?

From: , Keep Green Going, More from this Affiliate  Published March 28, 2008 11:06 PM Vegetarian or Vegan...but Why? Every wonder why people "go to the extreme" of being vegetarian or vegan? The...
Posted by JV on Sun, 27 Apr 2008 08:07:00 PST

Raw For 30 Days trailer

Check out this video: Raw For 30 Days trailer Add to My Profile | More Videos...
Posted by JV on Sat, 23 Feb 2008 07:48:00 PST

A little gross but heres 5 questions you should ask!!

..> You should get in the practice of observing your stool as one of several gauges of the state of your colon health. It may surprise you to find out that the appearance of your stool is a good "...
Posted by JV on Sun, 10 Feb 2008 09:32:00 PST

Vegetarian anyone?

The New York Times The World:  Rethinking the Meat-Guzzler  January 27, 2008 THE WORLD Rethinking the Meat-Guzzler By MARK BITTMAN A SEA change in the consumption of a resource that Amer...
Posted by JV on Wed, 30 Jan 2008 07:48:00 PST

Check out this video: Grand Bahama Island

Check out this video: Grand Bahama Island Add to My Profile | More Videos...
Posted by JV on Thu, 10 Jan 2008 12:33:00 PST

Learn to listen to your own body!!

Learn to listen to your own body "How unfortunate it is that we have become dependent upon others to take care of our mental, physical and spiritual duties& and when we find ourselves in predicaments,...
Posted by JV on Mon, 07 Jan 2008 09:10:00 PST

CANCER UPDATE

GOT IT IN AN EMAIL...JUST THOUGHT I WOULD FORWARD TO ALL MY FRIENDSJOHNS HOPKINS AND CHEMO... CANCER AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ("TRY," BEING THE KEY WORD) TO EL...
Posted by JV on Sun, 16 Dec 2007 09:02:00 PST

Confessor

Here is an excerpt from the book "Confessor", sword of truth series by Terry Goodkind.... It stood out amongst the the many other good things in the book.  Enjoy!! "Every person makes choices as ...
Posted by JV on Fri, 23 Nov 2007 03:02:00 PST

My test results

Your Life Path Number is 7..http://images.blogthings.com/whatisyourlifepathnumberquiz /path.jpg" height="100" width="100">Your purpose in life is to find truth and meaning You are very spiritual, and y...
Posted by JV on Fri, 16 Nov 2007 11:20:00 PST

The new do’s and don’ts of cold and flu season

The new do's and don'ts of cold and flu season http://www.cnn.com/2007/HEALTH/10/31/flu.dos.donts/index.htm l   With cold and flu season comes time-honored traditions for relief and prevention: Fe...
Posted by JV on Mon, 05 Nov 2007 05:40:00 PST