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Dr. Doug Graham

I am here for Friends and Networking

About Me

Sign up now for these exciting upcoming events:


---Raw Nutritional Science August 21-22---
and
---Maximum Athletic Performance August 23rd---
at the Vibrant Living Expo, Living Light Culinary Arts Institute in Fort Bragg, California.
See www.foodnsport.com for more information or register at http://www.rawfoodchef.com/events/rawFoodsExpo.html
Dr. Douglas Graham, a lifetime athlete and twenty-seven year raw fooder, is an advisor to world-class athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova, NBA pro basketball player Ronnie Grandison, track Olympic sprinter Doug Dickinson, pro women's soccer player Callie Withers, championship bodybuilder Kenneth G. Williams, Chicken Soup for the Soul coauthor Mark Victor Hansen, and actress Demi Moore.
As owner of a fasting retreat in the Florida Keys for ten years, Dr. Graham personally supervised thousands of fasts. He was in private practice as a chiropractor for twenty years, before retiring to focus more fully on his writing and speaking.
Dr. Graham is the author of many books on raw food and health including The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, and the forthcoming books, Prevention and Care of Athletic Injuries and The 80/10/10 Diet. He has shared his strategies for success with audiences at more than 4,000 presentations worldwide. Recognized as one of the fathers of the modern raw movement, Dr. Graham is the only lecturer to have attended and given keynote presentations at all of the major raw events in the world for each of the last eight years.
Dr. Graham has served on the board of governors of the International Association of Professional Natural Hygienists and the board of directors of the American Natural Hygiene Society. He is a founder of and is currently serving his third term as President of Healthful Living International, the world's only international Natural Hygiene organization. He is on the board of advisors of Voice for a Viable Future, Living Light Films, Vegetarian Union of North America, and EarthSave International and serves as nutrition advisor for the magazine Exercise, For Men Only. Dr. Graham is the raw foods and fitness advisor for VegSource.com, the largest vegetarian website on the internet. He taught the Health Educator program at Hippocrates Institute, served as the "source authority" for Harmonious Living, and authors a column for the magazines Get Fresh! and Living Nutrition.
Dr. Graham is the creator of "Simply Delicious" cuisine and director of Health and Fitness Weeks, which provide Olympic-class training and nutrition for people of all fitness levels in beautiful settings around the world. He will inspire, motivate, educate, and entertain you like no one else in the health movement can.
See www.foodnsport.com
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MySpace LayoutsVisit www.foodnsport.com or my raw message board http://vegsource.com/talk/raw/index.html

My Interests

Health and fitness, quantum physics, my baby girl, education, gardening, creating menus, guitar, reading.

Check out Dr. D juggling at Health and Fitness Week:

I'd like to meet:

Serious athletes, anyone interested in improving their health, positive people, my role models, motivated musicians and performers.

Music:

The Who, Pink Floyd, Jefferson Airplane, Roger Waters, Tom Petty, Bob Dylan, and a long list of rock music from the '70's.

Movies:

Not a huge movie fan.

Television:

The best show ever? The Smothers Brothers Comedy Hour. Next? The Prisoner. But I am definitely a Trekkie and MASH lover, too.

Books:

I am an avid reader. I always enjoy Philip K. Dick, Tom Robbins, Kurt Vonnegut, and whatever I am currently reading.

Heroes:

Everyone that gives me something to strive for.

My Blog

Come Join Us for the BEST week of your year!!!

The Week That Lasts a LifetimeOne Week Only!!!Aug 31-Sept 7, 2007True health is priceless. At FoodnSport we understand the value of health. And we recognize the maze of misinformation leading to it. A...
Posted by Dr. Doug Graham on Wed, 27 Jun 2007 08:04:00 PST

Dr. Graham's Summer Schedule!!!

Raw Passion Fruit Picnic Ragle Ranch Park in Sebastopol, CA all day on Saturday, Aug. 18. ____________________________________________________________ ___________*****************************Natural Hy...
Posted by Dr. Doug Graham on Sat, 09 Jun 2007 10:28:00 PST

The Body, Beautiful - Part I

Developing the body of your dreamsHow did we let our forms deteriorate from the god or goddess that our parents saw in us as children, and what can we do about it now?Most of us know the answer to the...
Posted by Dr. Doug Graham on Sat, 12 May 2007 01:52:00 PST

Raw Food Article in Sunday Business Post

Rude Health: Raw food the way to go Sunday, February 25, 2007- By Ruth O'ConnorDr Douglas Graham has been existing solely on uncooked food for 27 years. At his recent seminar in Dublin I expected to e...
Posted by Dr. Doug Graham on Fri, 04 May 2007 02:35:00 PST

Dr. Graham Answers Andrew Weil About A Raw-Foods Diet

Written by Dr. Doug Graham Recently, Dr. Graham was asked to respond to Andrew Weil's concerns for the raw-food diet. It is typically not a practice of Dr. Graham's to answer such requests but it wa...
Posted by Dr. Doug Graham on Fri, 16 Feb 2007 09:08:00 PST

Excerpt from The 80/10/10 Diet

The Ratio for Humans & By DesignPeople ask me how the 80/10/10 diet can apply equally well to people of all ages, sizes, activity levels, etc. "Aren't we all individuals, with different nutritional re...
Posted by Dr. Doug Graham on Fri, 09 Feb 2007 06:35:00 PST

Low Fat 'in a nutshell'

The low-fat diet (roughly ten percent of total calories consumed) is universally recommended by health experts for maximum health and fitness results. Understanding the low-fat concept can be a bit tr...
Posted by Dr. Doug Graham on Tue, 30 Jan 2007 06:07:00 PST