HEALTH and FITNESS: This is my PASSION!!! I never realized the true benefit until 8 years ago when I was at the worse condition of my life. With added responsibilities like college, corporate career, relationships, previous marriage, caring for a sick family member, etc...I found excuses to not be active like I once was and I used unhealthy food as a vehicle for temporary happiness. Eventually, it did catch up with me and wondered how I let myself go. The extra 22 pounds of weight I had gained in 2 years and low energy level affected my self esteem. I decided then to do something about my quality of life with the ultimate goal of being healthy and fit again!!!
I am very PROUD to reveal my 100% NATURAL physique (NO cosmetic surgery, drug enhancements, or photoshop in my pics) and by no means am I "perfect"...What you see is what you get!!! Enough said! I have a PURE DEDICATION to TOTAL health & fitness because I want to LIVE life to the fullest and feel youthful at age 100!!!
To everyone interested in fitness, please feel free to send me a message! I specialize in core stability, strength training, sport-specific training, flexibility, and circuit training. So whether you are training for a fitness competition or a more active lifestyle, I am at your service!!!
I'm very serious in my clients' success at reaching and surpassing their goals. Having my clients achieve their goals is also an achievement to me. But mostly, I love seeing my clients happy about taking care of themselves, making health and fitness a LIFESTYLE. If you want to attain a striking physique, I'll help you make it happen only if you are 100% determined! What the mind can think, the body will achieve...the mind rules you!!! Have no fear and ALWAYS BELIEVE in yourself!
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