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Oxygenfit girl

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My Blog

7 Healthy Womens Weight Loss Snacks

Make a healthy weight loss choice next time you are looking for a snack. I noticed that a lot of the time women are forced to eat on the run. Next time, choose some of these for your weight loss snack...
Posted by on Fri, 25 Jan 2008 16:26:00 GMT

Burning Calories in Freezing Weather

By Lauren Showers When the temperature drops so too does the motivation to move. Don't let the cold weather squash your fitness inspiration this season. Use the strategies below to keep your fire for ...
Posted by on Sun, 06 Jan 2008 12:25:00 GMT

New Year’s Weight Loss Resolution

Tips For Keeping Your New Year's Weight Loss ResolutionBy Lauren Showers It's very likely now as the New Year is approaching that you have jotted down some highly optimistic resolutions for 2008 or at...
Posted by on Sun, 06 Jan 2008 12:36:00 GMT

Oxygenfit Interviews-- Michelle Levesque

Oxygenfit: Hey Michelle, welcome to the Oxygenfit family. First we want to say congratulations to your continued success. So tell us: Who is Michelle Levesque? How would you describe yourself?Miche...
Posted by on Mon, 12 Nov 2007 15:09:00 GMT

My first ever blog! :)

Yes, this is my first ever blog, so here I go....Most of you know me as Oxygenfitgirl aka Heather Downey. I've been involved in the fitness industry for almost 20 years now, and have so appreciated al...
Posted by on Thu, 25 Oct 2007 18:59:00 GMT