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G.A./URBANFIT Magazineâ„¢

We Ride

About Me

Get FIT! | View Slideshow
UrbanFIT Magazine Inc. presents

My Interests

URBANFIT Magazine,, is a lifestyles magazine that focuses on fitness, community, and culture. By targeting both men and women in all walks of life, we will affect positive growth in urban communities by offering information on not only the most current health and fitness trends, but also on socioeconomic issues, entertainment, and culture. Our philosophy is that healthy minds make healthy bodies.

I'd like to meet:

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Get Your Own! | View Slideshow
'Being Healthy extends past physical fitness to disease prevention, stress management, substance abuse control, nutrition and safety' --- Family and Consumer Sciences Resource Guide .... G.A. has URBANFIT Friend's!

OUR PHILOSOPHY IS THAT HEALTHY MINDS MAKE HEALTHY BODIES.

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Sean Price

The Official Celebrity Website for Amazin LeThi



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The Official Website for BombyxDesign Vietnamese Fashion.

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Music:

Dead Prez, Mos Def, Talib Kweli, Common, KRS-One, Public Enemy, The Tribe, De La Soul, Jay Hova, Nas, Scarface, Tupac Amaru Shakur, Lord Jamar, Papoose, The Wu Tang Clan......

Movies:

Tupac Resurrection, Malcom X, Training Day, Juice, Coach Carter, Fight Club, The Matrix, V for Vendetta....

Television:

TO A MINIMUM...GET OFF THE COUCH AND GET ACTIVE!

Books:

ALL BOOKS.....READ.READ.READ.

Heroes:

Martin Luther King, Malcom X, Tupac Amaru Shakur and all the revolutionaries in the struggle.

My Blog

ASE Dance Theatre Collective

http://www.youtube.com/watch?v=MWi4OdQAEq4 ...
Posted by G.A./URBANFIT Magazine" on Fri, 30 May 2008 02:00:00 PST

ADVERTISE WITH US!

We seek to embody the URBAN culture, using the knowledge and principles of fitness as our core. Transforming the world one issue at a time, one reader at a time focusing on balance of mind, bod...
Posted by G.A./URBANFIT Magazine" on Sat, 05 Apr 2008 10:06:00 PST

Are We Really Lovin It? (Repost)

Resisting the Temptation of Urban Fast FoodP.J.S. DoughertyIs a Big Mac an appetizer? If it is, then what’s the main course? Should we add a 4th meal between dinner and breakfast, as Taco Bell s...
Posted by G.A./URBANFIT Magazine" on Fri, 14 Mar 2008 10:53:00 PST

Naturally You Fitness Competition

ALL NATURAL The Naturally You Fitness Competition celebrates what Mother Nature gave us.  In the recent years it has been brought to our attention that most of the models and actors we see in mag...
Posted by G.A./URBANFIT Magazine" on Mon, 11 Feb 2008 06:02:00 PST

URBANFIT CHALLENGE!! - BROOKLYN, NY -- SPRING TRAINING!

URBANFIT CHALLENGE:Art + Science, LLC (www.EliteArtandScience.com) and URBANFIT Magazine (www.UrbanFitMag.com) will be launching the URBANFIT CHALLENGE this winter/spring in Brooklyn, NY.The ...
Posted by G.A./URBANFIT Magazine" on Tue, 29 Jan 2008 12:21:00 PST

Essential Stretches Pt 1


Posted by G.A./URBANFIT Magazine" on Tue, 08 Jan 2008 01:13:00 PST

Celeb trainer: Cardio kills, weights rule (Health and Fitness)

Urbanfit Staff /Abigail Ekue-Smith Published in amNY October 1, 2007 http://www.amny.com/news/health/am-diet1001,0,2363716.story? coll=amny_news_health_util Thanks to Jim Karas, author of "The Ca...
Posted by G.A./URBANFIT Magazine" on Wed, 03 Oct 2007 08:24:00 PST

Ask An Expert

with Monica Guerra   Q:I am 5'7'' and I weigh 185lbs! I should be about 150lbs for my body type. I had a trainer and I built too much muscle mass. I am still in the same size clothes that I ...
Posted by G.A./URBANFIT Magazine" on Wed, 28 Feb 2007 08:39:00 PST

URBAN VOICES

TO WHOM IT MAY CONCERN  To whom it may concern,I am concerned about my neighborhood in Crown Heights. You see as long as I have lived in Crown Heights there has been a liquor store on every corne...
Posted by G.A./URBANFIT Magazine" on Thu, 01 Feb 2007 02:14:00 PST

URBAN PROFILES

Amazin LethiUF What is your definition of health and wellness? My definition is simple: The body is a living breathing organism far more complicated by its own ability to be controlled by its four des...
Posted by G.A./URBANFIT Magazine" on Tue, 23 Jan 2007 05:41:00 PST