[email protected] (Andrea)
[email protected] (Adrienne)
You can find us at these addresses- feel free to add us.
We're here most of the time and happy to talk.
Also we have pages full of information and people to call if you need help. It includes factsheets on
~Self-harm
~Surviving the HSC
~Depression
~Poetry
~and Hotline numbers.
http://www.freewebs.com/7letitout7/index.htm
CUT
mercy from self harm
Myspace Overlapping TextYou keep yout scars hidden and tell yourself you cant stop, but you cant. You think the pain of cutting will end the hurt inside but it always comes back.Maybe you dont want to admit that you engage in self harm , is there any hope for breaking free?signs &
symptoms
Myspace Overlapping Text~Inflicting cuts with any type of sharp object, usaully on an area of the body not normally exposed.
~Constant scratching as a respone to a bad situation involving pressure or unexpected circumstances.
~Picking at scabs and preventing the healing proccess to take place.
~Buring the skin on a regular basis with erasers , fire or mettal.
~Punching the body including banging your head againt the wallor other inanimite objects.
~Bititng the outside of your mouth arms or leg
~Pulling hair out including eyelashes and eye brows.
~Breaking Bones or severly bruising the body.
Loosing
Controll
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In order for me to get over my obsession with self harm i had to first accept that i was loved. This acceptance procces was really hard for me , because i never thought anyone cared.
Sarah
18
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Choosing to say no to temtations of self harm and yes to help was the hardest thing for me. But everytime i choose to get help it gets easier and easier. Jessie
24
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Become
Desperate
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Are you truly tired of living in the bondage of self harm? Really consider yourself to answer that question! Many girls feel that they want to stop hurting themselves but are not willing to do what it takes to be free.
When you first choose to not give in to the urges of self harm , you will find that the battle is intense and the emotions are hard to controll.
Becoming desperate may mean that when you want hurt yourself , you call a trusted Mature friends and talk about your struggle. it may mean that you refrain from being in a place where you are alone. it also mean that you prepare ahead of time and eliminate specific things from your room or social enviorment that would cause you to struggle.
If i am struggling i cannot be alone; i need to surround myself with support and put my trust in the help of others. I cannot have certain things sitting around my room that my not be a temptation to others but are a temptation to me. When i allow myself to stp seaking help thats when i really struggle
Melanie
15
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Quickpost this image to Myspace, Digg, Facebook, and others!This book was written by Nancy Alcorn
I'd like to meet:
Hey everyone! big hugs to you all xoxox. How are we all, i going really well as you know from my bulliten im six months self harm free and im loving it. Being self harm free is one of the most amazing feelings you will expierence , you will go from being tied down and feeling so worthless to feeling like for once you life actaully matters. AND IT DOES
Please let us know how you are going with your self harm journey. If you are new to the journey of stopping then i will tell you this , it is not easy in fact it may be one of the hardest things in life to overcome but i and adrienne are living proof that the journey is accomplishable and let me tell you its 100% worth it.
keep strong guys , keep encouraging each other to fight. if you know someone who want to give up remind them that they are strong and that they can accomplish anything if they really want to.
Television:
BEING FREE
The lesson of being free is so simple that it eludes us. We think of freedom as the unencumbered life, but it is really the unencumbered SELF. To be free is simply to act on one's truth, and to allow no one else to obscure that truth
Smiles
"The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.†- Leo F. Buscaqlia -
Light
"A candle loses nothing by lighting another candle. A person only gains light by bringing light into another's life." - Unknown author -
Opportunity
"You miss 100% of the shots that you never take." - Wayne Gretzky
Heroes:
A HERO IS A FIGHTER
A HERO IS NOT ALWAYS STRONG
THEY DO NOT HAVE SUPER POWERS
THEY ARE JUST LIKE ME AND YOU
THEY ARE WILLING TO TRY
THEY ARE WILLING TO FIGHT
A HERO DOESNT ACCOMPLISH BY HIMSELF / HERSELF
A HERO CAN BE ANYONE WHO IS WILLING TO FIGHT OVERCOME AND SAY GOODBYE TO THE THINGS THEY NEED TO LEAVE BEHIND
YOU ARE MY HERO BECAUSE YOU DIDNT GIVE UP Get Scrollbox @ MyspaceMaster.NET
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