YOGA YOGA YOGA

When I took my first yoga class at 19, I thought it was silly. Actually, I thought it was pretty much stupid. But after a few weeks of uniting breath and movement, I could feel myself becoming more aware of my body and spirit, something that I'd been distanced from after years of school. Now I'm a graduate of the Yoga Tree San Francisco Teacher Training Program ... and I do a lot more than practice Yoga.
I'm pretty much immersed in it as a writer, blogger , and editor for Yogajournal.com . My humble dream is to share my yoga practice with young students, so their lives can be changed forever like mine was.
Join me for fun, friends, and flow!
Mondays from 4:30-5:30 p.m.
@ Piedmont Yoga Studio
3966 Piedmont Avenue
Oakland, California

For more info email me at [email protected].May you each be blessed with peace and joy, love and light.

A Balanced Yogi

You love your friends unconditionally and accept them for who they are no matter what their yoga style preference, religious beliefs, or spending habits. You focus on the good in people and would never try to change them. Almost everyone feels comfortable in your presence. You live your yoga. You are an inspiration to yoga students everywhere!

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