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About Me

YogaYou 1602 South Pine Street, Suite A, Cabot, Arkansas 72023 Call: 877-Yoga-You Visit our website at www.yogayoucabot.com We understand that being a beginner at yoga you might not want to jump right into classes with people at other levels of expertise. So, we have created a six week Beginners Workshop that is just for you!
The goal in this 6 week workshop is teach you the basics of yoga so you can incorporate them in your own life. Both in the little things you do at home to better yourself and your state of mind and body. At the end of the six weeks you should feel comfortable and confident attending any entry level standard Hatha class. Cultivating flexibility, proper breathing techniques and awareness are the primary goals of this six week session.
You choose the day of the week and time that you want to attend each week when you register. If you need to make up a class on at a different class time you just need to let us know. Or if you want to retake the same class twice in a week that is OK too!
We want you to love yoga! And to love it you need to fully understand it, so we recommend attending each of the six lessons if possible.
Beginner's Yoga Workshop
We accept Visa or Mastercard online at our website www.yogayoucabot.com and you can pay with credit card, check or cash at the studio.
Price is $68 per person!

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***Discounted punch cards are available for purchase for both instructor led classes and the Yoga Lounge.*** *

My Interests

I'd like to meet:

People in Cabot and the surrounding areas that love Yoga and those that will but just don't know it yet! :)

My Blog

OPEN HOUSE

June 14 we will have an open house that promises to be a blast!! Free events all day. See schedule at www.yogayoucabot.com!
Posted by on Sun, 01 Jun 2008 07:03:00 GMT

You must be the change you wish to see in the world.

"Knowledge, without action, is useless. It's not what you learn, it's what you live." Dr Kyla Dillard Your mind must be developed, artistic, and self-controlled. It must gain a neutrality that lets ...
Posted by on Wed, 14 May 2008 06:36:00 GMT

Beginners Yoga Workshop

Check our website for updated information on when our Beginner's Workshops start.Visit our website www.yogayoucabot.com or call for more info 877-YogaYou
Posted by on Mon, 11 Feb 2008 19:29:00 GMT

New forum for yoga and health related networking in Cabot area!

Check out our new forum! Post! Ask questions! Network for healthier living in our area! Get involved in your own health!  http://forum.yogayoucabot.com
Posted by on Wed, 19 Mar 2008 09:53:00 GMT

In order to be effective....

In order to be effective truth must penetrate like an arrow - and that is likely to hurt. 'Posthumous Pieces' by Wei Wu Wei...
Posted by on Tue, 23 Oct 2007 22:21:00 GMT

We are shaped by our thoughts; we become what we think.

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. - Buddha ...
Posted by on Wed, 03 Oct 2007 06:20:00 GMT

It is only the artificial ego that suffers...

It is only the artificial ego that suffers. The man who has transcended his false 'me' no longer identifies with his suffering. - Fingers Pointing Toward the Moon by Wei Wu Wei...
Posted by on Fri, 21 Sep 2007 11:05:00 GMT

This is the way of peace: "Overcome evil with good, falsehood with truth, and hatred with love.

..> This is the way of peace: "Overcome evil with good, falsehood with truth, and hatred with love." - Peace Pilgrim ..>
Posted by on Tue, 11 Sep 2007 21:06:00 GMT