sondra* [away] profile picture

sondra* [away]

May your light shine for all beings

About Me

SMILE if you think LOVE is the Answer~~~~~leave a message. share your thoughts on inner peace & what you do to attain it. stop by and say hi =)
Watch me turn into a
Sea Otter at YouWild.org
Otters holding hands

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THE GOD CODE

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My Interests

spirituality~love and music~~making the world a safe & loving place for all people, all children & all animals** Celebrating the equality & divinity of all beings** The elimination of hunger, fear, poverty & inequality. ** Healing the planet, counting the stars * * * * *+ + + * * * * *"Sing with the cosmic choir the mantra of universal oneness"

There is a light at the end of every tunnel. You may be that Light for somebody~a child, a friend, a parent,a stranger,an elder,a poor one, a rich one,a loved one, a forgotten one, a hungry one,a sick one,a praised one, a scorned one? WHo? Who are you here to Love? Who are you not here to Love? I am here to Love you, because you are deserving of Love. You and everyone, and every being.
~Give~ decide to Give of yourself~ not material, but soul~ Give in this season of Light, in this season of abundance! Give Light where it is dark, and give warm where it is cold, shine plenty where there is lack! Give~! Give Love & acceptance unconditionally if you can. It's all anybody really ever needs. you can not buy it, but you can Give it away freely~ and it is needed! Out of Love all things will follow, all answers,all solutions. Give~ it is the highest Joy you will ever know! Receive~ decide to receive Love & acceptance from somebody who is capable of giving ~ Love ~ it is the highest joy you will ever know!
I love YOu! Love & Gratitude Crystal~from Dr.Emoto Messages From Water

FREE HUGS.. width="425" height="350" ...... width="425" height="350" ....
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I'd like to meet:

people who practice kindness & see the beauty in everything. gentle down to earth people who like to laugh! vegetarians&vegans. miniature little buddhas covered in fur!


"We met, before the world began, when you had your original face",we met when you were just a sparkle in the universe's eye,when you were thinking outside the box, going with the flow, loving life,living off the grid, your energy was expanding,** we met when you were realizing life is the just the story and love's the lesson, you were speaking the universal language, transcending awareness. we met when you were awake, you were up at the dawn of the millenium, making coffee, cooking breakfast, soluting the sun, feeding the hungry, raising the children, housing the people, teaching love, exercising compassion, forgiving your self, loving your brother, and respecting generations past, you were feeling your connection to the universe, trusting all creation, you were letting go, and letting god, you were taking one day at a time, you were accepting failure, and giving grace, you were realizing that gratitude isn't just an attitude, its a way of living. we got it together, bought "a ticket to ride" "on the peace train", we sang "get up stand up" we were "jamming in the name of the lord". together we joined creation to release all the beautiful beings from needless suffering. we were nothing new under the sun, we were Love & stardust,we were stars gone nova.
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Music:

has potential to change us and change the world. too many to list. Billy Paul~Mrs.Jones .. width="300" height="350" .... .. width="300" height="300" ....

Movies:

children of men, www.TheMeatrix.com, Te kaieke tohora/whale rider,the story of the wheeping camel,eternal sunshine of the spotless mind, crouching tiger, matrix, memoirs of a geisha, bulletproof monk, tomb raider,7 years in tibet,divine secrets of the ya-ya sisterhood, Hook, good will hunting, yentl, chocolat, We, what the bleep do we know, kenneth branagh's hamlet, sir L.O's Hamlet,rosencrantz & gildenstein are dead, sabrina 1&2,amelie, love song for bobby long, michael, wedding singer, 50 first dates =)

Television:

Tuned Out

Books:

The Elegant Universe, The Universe In a Single Atom, The Message From Water~Dr. Masaru Emoto
Sleeping Dreaming & Dying, The Good Heart, When Things Fall Apart-pema chodron, Yoga of The Heart, Kundalini Yoga, Good Grief, Widow For A Year, The Way of the Bodhisattva-Shantideva, The Bible, Spirituality and Art, The Good Earth, will shakespeare complete anthology,hello, my name is chellis i'm in recovery from western civilization,the splendor of creation~bernstein

Heroes:

my three cats. the dalai lama. jesus of nazareth. painters. marc rothko,warhol,jackson p.,my mom. billy O. 1953-2003i was 12 years old when i first heard john lennon sing 'Imagine'. it was 1980. the lyrics to imagine had been published in a sky background on a page in rolling stone. i took the page out of the magazine and put my new mantra on my white bedroom wall where i could see it, where it could anchor me to peaceful thoughts each day.
i had moved to the city and away from the closeted life of suburban and rural white families. i experienced the first wave of culture shock when i witnessed adult teachers deriding poorer students in a classroom, and white young friends warnings about racial separation. my new friends and school mates were from every country and of everycolor and shade of skin. i felt connected and enriched by new eyes and new experiences in my pre-teen world. i also felt confused and hurt realizing the separations of people from each other, and from universal love in the adult world. a man that i had never met, an artist, a peace activist, john lennon, provided me with the antidote to racism, culturism, sexism, genderism, poorism, and every kind of separation that wounds and hurts humanity.
a twelve year old girl, a song, and the world. my mind woke up to consciousness. to peace consciousness. the dream of peace was born in me. that is the very important role of artists in our culture. through the power of self examination and expression an artist changes the thought process of a nation. an artist has the power and very special gift of interrupting archaic thought processes like love and war, and inserting a new response for human beings to focus on. that is the power of a song. a song focuses the mind, the vibration and thought energy of a being on a concept and a process. when i heard john lennon sing Imagine, i knew there were other peace loving people out there like me who longed for unity and love for all people.
then, a shot rang out in december. i had just become awake. i remember feeling crushed & crying like so many others who never knew john, for yoko ono & their children, and for john lennon, and for what we lost as a nation~ a visionary. he had so much to live for and so much to offer the world. he was a man with a vision of peace that the world needed, and still needs today. i learned recently that it was yoko ono's writing about surviving war that inspired john to write imagine. it makes me love Imagine more.
what a great gift john & yoko have given us. as artists using the power of reflection and thought, and inner examination and self revelation, using their own lives as a canvass, they showed us how to publicly and collectively imagine peace. may we be the peace & the love that we wish to see in the world. may all artists become awake to the power of their work to inspire hope in young people and joy in all humanity.

My Blog

Its Time To Start Working To Save The Seals Again

In a few short weeks the Canadian government will again allow the slaughter, clubbing to death, and skinning of baby seals, just weeks old, who have not had their first swim and who are help...
Posted by sondra* on Tue, 09 Jan 2007 02:48:00 PST

seasons greetings~ happy christmas & chanukkah xox

seasons greetings ~happy christmas & chanukkah xox To All My Brothers & My Sisters~ Peace~shalom~There is a light at the end of every tunnel.You may be that Light for somebody~a child, a ...
Posted by sondra* on Sun, 17 Dec 2006 07:08:00 PST

THE 37 PRACTICES OF A BODHISATTVA (Rgyal-sras lag-len so-bdun-ma)

THE 37 PRACTICES OF A BODHISATTVA (Rgyal-sras lag-len so-bdun-ma) Composed by the bodhisattva Thogme Zangpo (1245-1396), a teacher of scripture and logic, in a cave near the town of Ngul-chu Rinchen,...
Posted by sondra* on Thu, 14 Dec 2006 08:56:00 PST

tequila & salt

Tequila and Salt This should probably be taped to your bathroom mirror where one could read it every day. You may not realize it, but it's 100% true. 1. There are at least two people in this world tha...
Posted by sondra* on Thu, 14 Dec 2006 06:52:00 PST

When the mind is transparent and pure

When the mind is transparent and pure As if reflected on the mirror-like surface of the water, There is nothing in the world that you would dislike. When it is serene as the light breeze in the sunshi...
Posted by sondra* on Thu, 14 Dec 2006 09:55:00 PST

you. me. $10 bucks and a net~ visit www.nothingbutnets.net

http://www.nothingbutnets.net/            visit http://www.nothingbutnets.net/  you. me. $10 bucks and a net. we can save a child's life. ...
Posted by sondra* on Thu, 30 Nov 2006 03:22:00 PST

forgiveness/extended draft

Saturday, October 21, 2006 I have never met a person whose greatest need was anything other than real, unconditional love. You can find it in a simple act of kindness toward someone who needs help. T...
Posted by sondra* on Fri, 24 Nov 2006 07:31:00 PST

why i love vegetarian rockers like paul mccartney

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Posted by sondra* on Fri, 24 Nov 2006 06:04:00 PST

forgiveness/extended draft

it is great to Purify & transform anger, hurt and pain.  it is great to transform and heal pain.  forgiveness is the path to this kind of transformation.  we are the beneficiar...
Posted by sondra* on Sat, 21 Oct 2006 08:50:00 PST

peace came gently

i looked behind me that globe gently spining sun gently rising ocean breathing dew dropping earth smiling all full of love every being i smiled and sighed relief melted all of me into atmosphere i...
Posted by sondra* on Thu, 17 Aug 2006 08:06:00 PST