Adam Strock - Sacramento Personal Trainer

About Me

..Hello. I'm here to network and keep in touch with family and friends.

I'm a personal fitness trainer and enjoy having a broad range of clientele. From weight loss to body builders, sports performance to post-rehab, core strength to flexibility, I've worked with them all.

Feel free to ask me a question...

My Interests

Real Estate
Health and FitnessNetwork Marketing
Synergy WorldWide

I'd like to meet:

Anyone I can learn from, grow with or teach. So drop me a line and MAKE IT A GREAT DAY!

Visit my Fitness and Bodybuilding Group

My Blog

Bad Form

The other day while browsing through MySpace profiles I came accross a body builder's site that linked to an article recommending some exercises. Two things troubled me about this article. The fi...
Posted by Adam Strock - Sacramento Personal Trainer on Fri, 03 Nov 2006 01:59:00 PST

Jerry Seinfeld

On Thursday Wendy and I went and saw Jerry Seinfeld's comedy show at the Sacramento Community Theather. One of my clients gave me the tickets. It was AWESOME!
Posted by Adam Strock - Sacramento Personal Trainer on Mon, 16 Oct 2006 11:33:00 PST