Please go see Pathology in theaters Friday, April 18th!
My mottos lately-
Credited to Debbie Mandel
Absorb the beauty that is around you.
When you meet people during the course of your day, say good things. Instead of complaining, commenting: how annoying the weather is, how bad the restaurant is, how lazy your family is, how rotten you are feeling, etc., try to make others feel good about themselves. When you utter cheerful comments, others become energized and that energy returns to you.
Dress to suit yourself. Mix and match clothes that express who you are today. Wear colors that make you feel uplifted or relaxed. Treat yourself periodically to new accessories to feel special; give yourself these gifts. In fact, find an accessory that expresses who you are- that people can identify with you. It could be as simple as a fragrance which is unique to you or an animal necklace that you always wear. The animal represents you- who you are or who you would like to be.
Exercise to the point of being in the flow. Moving as one complete unit mind and body-effortlessly generates happiness and inspiration. We are more receptive of intuitive signals similar to a moving meditation.
Eat slowly. You don't need a fancy, expensive dental contraption to help you eat slowly. Create an attractive place setting and use a small spoon and fork. Chew your food slowly. Really taste the flavors and sense the different textures. Don't eat; dine.
Laugh about your shortcomings. You don't need to take yourself so seriously. If you are developing your self-esteem, then you can be amused by your own nature.
Hold yourself accountable for your choices. Don't give away your power.
Stay focused and interested in whatever you are doing. Do it with complete attention and care.
Realize that you possess nothing: Lovers, children, a house, furniture, or a car. When you make peace with this thought, you release yourself from bondage. You can never lose what you do not possess. Everything is a loan.Take risks. Don't lose your swagger.
Let go of the need to be right.Okay- if you can even begin to understand that, then you have just begun to see a little into my world.
How To Have A Guys' Night In
