FATTENING Fructose! How Processed Sugars Can Maximize Your Middle... |
Fructose is the new trans fat.Everyone hates fructose; it is en vogue to use the simple sugar as a scapegoat for America's obesity problem, but is there anything to this fructose blasting trend?What K...
Posted by Jean on Sat, 26 Jul 2008 12:25:00 PST |
News- Columnist on FitnessRx Website to be Launched in August 08 |
Hello All!
I am happy to announce that I will have a nutrition column on the new FitnessRx website to be launched in August '08. I'll be detailing aspects of nutrition, with a special emphasis ...
Posted by Jean on Mon, 21 Jul 2008 05:29:00 PST |
Protein Bar Review: Balance Organic Cranberry Pomegranate Crisp 3.36/5 |
As a PhD student in the area of nutrition, I regularly adminster weight loss diets. There are many reasons why some people have trouble sticking to a meal plan. Likely, the most common barrier is a...
Posted by Jean on Fri, 18 Jul 2008 03:06:00 PST |
Work Out WIRED |
Do you use drugs? Probably&
drug:
1. n nonfood physical material that alters an organism's normal functioning by affecting physiologic processes; ...
Posted by Jean on Thu, 03 Jul 2008 09:21:00 PST |
A Healthy Diet for Multiple Sclerosis |
Jean, I read with great interest your article on celiac disease. I was recently diagnosed with Multiple Sclerosis (MS) and was wondering if you have any insight on how diet might contribute to this co...
Posted by Jean on Fri, 20 Jun 2008 02:03:00 PST |
Easy, Fast, and Delicious High Protein Breakfast-- Eggs on the Grill! |
Though a daily morning omelet is delightful, neither the smoldering summer heat nor a busy schedule are conducive to preparing breakfast over a hot stove! This dish is designed to be a convenient, ta...
Posted by Jean on Thu, 12 Jun 2008 12:26:00 PST |
Too Hot to HandleReported to the Dean for Being a Babe! |
So, I was called into the principal's office today&
&actually it was the office of my chair.
Anyway,
"Jean, this is half-joke, half serious. It's funny that you someone even reported you ...
Posted by Jean on Wed, 04 Jun 2008 07:40:00 PST |
Vegan Avocado Eater? |
hey jean,
i read this and was quite intrigued...
my first instict is to be dismissive (those crazy vegans) but i thought i'd run it past you to see if there's any truth to these claims:
Link
(look in ...
Posted by Jean on Thu, 29 May 2008 01:11:00 PST |
Make a Muscle Cocktail: 4 Supplements Worth Their Weigh tin Lean Mass! |
Sometimes it's hard to tell the difference between supplements that build lean muscle and those that build only debt. Thankfully, scientific research shows that some supplements, taken at the ri...
Posted by Jean on Fri, 02 May 2008 04:32:00 PST |
First in Ronnie Coleman Class A figure! |
I'm silly; my "fan base" left before the end of the night show, so I ended up going to the grocery store and buying the following:1. Strawberries2. Cottage cheese3. String cheese4. Lite Cool Whip5. Re...
Posted by Jean on Sun, 20 Apr 2008 06:14:00 PST |
