Weight Lifting Program Charts |
Here is an article which will help you get started creating your own weight lifting program charts:
http://metroflexgymtraining.com/hp_wordpress/2008/03/24/weig
ht-lifting-program-charts-3-tips-to-set-...
Posted by Metroflex Gym on Tue, 25 Mar 2008 04:08:00 PST |
New Blog About How To Gain Weight Fast |
A new blog was posted about a Metroflex legend's new ebook. Go to:
http://metroflexgymtraining.com/hp_wordpress/2008/03/08/metr
oflex-gym-legend-has-new-ebook/...
Posted by Metroflex Gym on Sun, 09 Mar 2008 07:04:00 PST |
Ronnie Coleman Classic Strength Extravaganza |
http://metroflexgymtraining.com/hp_wordpress/2008/02/24/stro
ngman-powerlifting-meets-at-2008-ronnie-coleman-classic/
...
Posted by Metroflex Gym on Sun, 24 Feb 2008 03:23:00 PST |
Texas Strongman Classic Photos |
New pictures taken during the intermission of today's Texas Strongman Classic (promoted by Metroflex Gym Productions and the North American Strongman Association) are in the new Texas Strongman C...
Posted by Metroflex Gym on Sat, 16 Feb 2008 03:40:00 PST |
Metroflex Gym Interview On Bodybuilding.com |
http://www.bodybuilding.com/fun/gym3.htm
Here is a recent interview with Brian Dobson of Metroflex Gym on Bodybuilding.com.
Posted by Metroflex Gym on Wed, 30 Jan 2008 06:45:00 PST |
Sled Pulling Basics Article |
If you want to get stronger in your sports performance, then check out the latest blog at: http://metroflexgymtraining.com/hp_wordpress/
It links to an article describing why you shoul...
Posted by Metroflex Gym on Tue, 22 Jan 2008 01:27:00 PST |
More "Gym Of The Month" Photos |
There are six new photos of Metroflex Gym members in front of the Bodybuilding.com "Gym Of The Month" banner. Check out the photos in the album.
You can find out more about Metroflex Gym at:
ht...
Posted by Metroflex Gym on Fri, 18 Jan 2008 09:11:00 PST |
More "Gym Of The Month" Photos |
We added two new photos of Metroflex Gym members in front of the Bodybuilding.com's "Gym Of The Month" banner. Feel free to comment on them.
You can find out more about Metroflex Gym at:
http://...
Posted by Metroflex Gym on Fri, 11 Jan 2008 10:10:00 PST |
Bodybuilding.com Gym Of The Month Photos Added |
See our new pictures which feature Metroflex Gym members in front of the banner recognizing Metroflex Gym as Bodybuilding.com's "Gym Of The Month" for January, 2008.
Posted by Metroflex Gym on Sun, 06 Jan 2008 04:20:00 PST |
Special Thanks To Bodybuilding.com |
We just want to thank Kris, Will, and the rest of the team at Bodybuilding.com for taking our raw video footage and making something great out of it!
Here is the first installment of the Metroflex Gym...
Posted by Metroflex Gym on Fri, 04 Jan 2008 06:23:00 PST |
