OH Canada |
So im online and i read this from some reporter:Not that it matters, since winners from the first five seasons have gone on to do, ka-boom, absolutely nothing.Dat Phan, John Heffron, Alonzo Bodden, Jo... Posted by John Heffron on Fri, 30 May 2008 12:14:00 PST |
John Heffron - Relationships |
http://www.youtube.com/watch?v=Y3s4g7MGNfw
Hey found this online, enjoy... Posted by John Heffron on Mon, 28 Apr 2008 11:05:00 PST |
motivational minute and update |
i came across this and thought id share it with you, to some it will mean nothing to others it may speak aton (is that a word) :We’re all ordinary, which is the prior condition to God. When we s... Posted by John Heffron on Wed, 09 Apr 2008 11:49:00 PST |
New kettlebell DVD ... |
Bench pressing is for guys who wear jeans and flip-flops. The rest of us have to do something a little different, and my friend Mike Mahler is here to help!"The Boys are Back in Town Kettlebell Worksh... Posted by John Heffron on Fri, 28 Dec 2007 06:49:00 PST |
facebook |
ok i guessthis is the page for comedy on facebookhttp://www.facebook.com/profile.php?id=6818098172 Posted by John Heffron on Thu, 13 Dec 2007 07:07:00 PST |
oh man oh man |
OK this internet thing isnt going away... so i have started a facebook page..And since the goal is world domination i need to let you know about what the hells is going on as many ways as possible...... Posted by John Heffron on Wed, 12 Dec 2007 09:31:00 PST |
really funny, these make me smile so much |
these are great, maybe you have seen them, new to me....... enjoy
... Posted by John Heffron on Sun, 25 Nov 2007 11:31:00 PST |
This Thanksgiving. |
As I was lying in bed, I couldn't stop thinking about, this Thanksgiving would be my first in 37 years with out my mother, who am I kidding, my mommy. Since she past away in Aug there hasn't been one ... Posted by John Heffron on Mon, 19 Nov 2007 05:31:00 PST |
watch my internet show |
Hey here is a clip of the internet show i do every tuesday on "class clown" Nowlive.com ENJOY!
i take callers and crap its pretty cool, and you can sign up for it as a podcast.....Dont forget... Posted by John Heffron on Mon, 19 Nov 2007 03:35:00 PST |
skype number |
Quick random stupid crap: A toothpick is the object most often choked on by americans. 8,800 people injury themselves in some way with a toothpick. Rats cant vomit Attila the hun was only 3 and half f... Posted by John Heffron on Wed, 14 Nov 2007 01:21:00 PST |