*LuNa*

*arties,mosty spiritual stuff (like aum's esc.)I'll soon be show my art at my work with some other local arties. *Belly Dancer, i have been dancing for 13 years doing kinds of gig around the Dallas and Houston. *Buddisum,I'm looking to undergo some more studies in Buddism and would one day me and Robert would like to one day open a typ of Buddiest yoga center. *Bonsi- i love plants and have studied a little in the art of Bonsi, but still have a long way to go. *Poi and fire spinning- yup, i can do that and still learning some new stuff and hope to work more with fire!! *Yoga, i feel like i have been doing yoga befor i was even born, i love Yoga it's part of my world forever. *beach girl,this is a interests to me as well as part of who i am. Anyone that knows me know i want to go to the beach! ***there alot more that but i'll stop for now. i love to try and learn new thing all the time*****Life is what you make of it, and I'm making the most of it! Aloha******************Navel Expression Belly Dancing For Health And Relaxation ..Imagine letting go, releasing your inhibitions and moving your body in ways nature intended it to move, with grace, agility and beauty. This is belly dancing, an art practiced for thousands of years by many cultures to inspire fertility, to worship, and to entertain. Belly dancing's popularity is now spreading among people seeking exercise, relaxation and a mode of expression. The dance was traditionally performed for women by women who had learned the dance from their mothers and female relatives. Today's dancers represent a diverse cross-section of women, young and old, all of whom are bonded in the love of movement.The subtle rhythms of the dance seem easy to the uninitiated, but to the practiced dancer, the movements are an intense workout that inspires balance, poise and flexibility. The sensuous belly rolls, pelvic tilts, rib circles, slides, and shimmies that can captivate onlookers require extreme muscular discipline and - paired with graceful arm movements - are a low-impact, whole-body exercise that tones muscles and massages the internal organs. Belly dancing, as an emotional expression of release, also stimulates the senses-you feel the earth beneath your feet as your body moves with music and you hear the clap of the finger cymbals and the jingling of the belt of coins. The concentration needed to perform the dance allows you to let go of stress and worldly concerns, to experience the joy of pure movement and a sense of liberation.Though not all people are aware of the ancient tradition they are participating in through belly dancing, the benefits to the body and mind are many. Even if you've never belly danced before, learning the ritual is a profound celebration of health, life, nature and femininity.