pastel supernova

a little update...

i'm writing to get y'all to nibble on some more FRITZ HELDER & the PHANTOMS info... in case you are unawares, the band has created an online mag called MODA CINQUE. it consists of a fun EDITORIAL sect...
Posted by pastel supernova on Mon, 03 Mar 2008 08:11:00 PST

someone you should all know about...

...but not 'cause he's cool.i got a message today from DAH-RON THE ENIGMATIC who accused me of being a typical white girl attracted to black guys with dreds. i tried to reply to this ignorant random c...
Posted by pastel supernova on Mon, 11 Feb 2008 11:31:00 PST

december time...

few! november came and left in a flurry of rehearsals, organization, performances and parties. as promised, FRITZ HELDER & THE PHANTOMS took on a cd release party and 'MAKIN' A SCENE' video shoot with...
Posted by pastel supernova on Mon, 03 Dec 2007 10:50:00 PST

the album is FINALLY out!!!

now a quick sigh of relief can be had....the crazy-cracky band Fritz Helder & the Phantoms has released their first album Greates Hits (that's right!) along with the launch of a revamped website.f...
Posted by pastel supernova on Fri, 02 Nov 2007 01:57:00 PST

summer day

todays summer shower convinced me to slow down long enough to notice.... that the chimes on my pair tree were hanging still and silent ...that just a few branches higher robins and squirrels were much...
Posted by pastel supernova on Sun, 12 Aug 2007 01:00:00 PST

not another downer..

in order to tell this story i have to admit one thing:i was born and raised in ottawa.despite my own generally good memories there, i left the city without hesitation because of a very strange and neg...
Posted by pastel supernova on Tue, 15 May 2007 07:17:00 PST

not cool.

just got back from the john legend/ corrinne bailey rae show at the hummingbird. both these artists albums are fairly chill so the sit down venue took away a whole lot of the party. regardless, the sh...
Posted by pastel supernova on Wed, 18 Apr 2007 10:42:00 PST

HOME!!

just got back from a crazy tour leg that's lasted just over six weeks....i'm not even trying to remember what exactly it is that i've done during tour time, but i'm smiling so it can't be bad. did the...
Posted by pastel supernova on Tue, 03 Apr 2007 04:39:00 PST

touring (revised)

notes on touring:-always carry your own pillow case and incense-be prepared to shower anywhere-figure out how to make an outfit out of anything, it's not only impressive it'll keep you from being oil-...
Posted by pastel supernova on Thu, 15 Mar 2007 10:33:00 PST

first week of the world tour...

hmmmm nelly furtado's world tour has begun and i think we've been gone a little over a week, perhaps two. i've already lost track!so far i've gotten to perform in the biggest arenas of manchester, not...
Posted by pastel supernova on Sun, 25 Feb 2007 03:27:00 PST