East Texas Wellness - ProfilesArchive

About Me

East Texas Wellness is a new resource that provides forums for people to come together and learn about what makes us healthy in mind, body, and spirit. Please take advantage of our event mailing list further down on the left side of this page and sign up to receive ongoing emails about Wellness Events in East Texas.
Check out these other East Texas Wellness websites:

Monthly East Texas Wellness Luncheon - Longview

Upcoming Speakers:
August
- Dr. Brian Reeves - Holistic Veterinarian Reeves Veterinary Clinic, Tyler, Texas (Dinner Event: August 28, 2007, 6:00pm - 7:30pm)
September
- Lawrence Johnson - Graduate of Institute for Integrative Nutrition, New York / Vitamins Plus, Longview-TX (Luncheon: September 25, 2007, 11:30am - 1:00pm)
October
- Dr. Stephen R. Evans, DDS - Naturopathic Dentist (Luncheon: October 30, 2007, 11:30am - 1:00pm)
November - CANCELLED November 27, 2007 Please call (903) 663-2999 to reserve this date for guest speaking
December - CANCELLED December 18, 2007 Please call (903) 663-2999 to reserve this date for guest speaking
January
- Mark Langston, Better Water of East Texas (Luncheon: January 29, 2008, 11:30am - 1:00pm)
February
- Call to Reserve (Luncheon: February 26, 2008, 11:30am - 1:00pm)
For more information contact [email protected]

Monthly East Texas Wellness Luncheon - Tyler

Upcoming Speakers
September
Judy Smith, Family Constellations Therapy(Luncheon: September 13th, 2007, 11:30am - 1:00pm)
October
Dr. Mark Hembree The Pillars of Health (Luncheon: October 11, 2007, 11:30am - 1:00pm)
Robert Conger The History and applications of NLP (Luncheon: November 9th, 2007, 11:30am - 1:00pm)
Julian Vail, Are You Living Your Passions? (Luncheon: December 14th, 2007, 11:30am - 1:00pm)
For more information contact Scott Martin @ 903-258-3166 (or) [email protected]

My Interests

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My Blog

Restorative Asanas for a Healthy Immune System

By Mary Pullig Schatz, M.D.As taught by B.K.S. Iyengar, these calming poses are extremely effective inpromoting relaxation and reducing stress.Regular practice of the classical yoga asanas can be quit...
Posted by East Texas Wellness on Thu, 16 Aug 2007 09:00:00 PST

The Art Of Relaxation

by Gaiam StaffJudith Lasater, Ph.D., P.T., a celebrated yoga expert and educator for over30 years, has written extensively about the benefits of yoga and relaxation.Her book, Relax and Renew: Restful ...
Posted by East Texas Wellness on Thu, 16 Aug 2007 08:58:00 PST

STRESS CAN MAKE YOU SICK

Excerpts fromRelax and RenewBy Judith Lasater, Ph.D., P.T.Stress begins with a physiological response to what your body-mindperceives as life-threatening. For our ancestors, this may have beendefendin...
Posted by East Texas Wellness on Thu, 16 Aug 2007 08:57:00 PST

Repetitive Muscle Placement _ A Primary Cause of Muscle Pain

By Scott Martin What position do you sleep in? How do you sit at your desk? How do you hold yourself while driving? While sitting? Do you hold the phone with your shoulder? What muscle placement are w...
Posted by East Texas Wellness on Thu, 16 Aug 2007 08:39:00 PST