Misi of NewMi Fitness - ProfilesArchive

About Me

We are fitness at it's best! We have grown up together and seen each other in many different shapes and sizes. We train diligently to acheive our personal & professional goals and would love the opportunity to share our knowledge."New" or Newonda has currently completed her competition training this year. Her strong knowledge in weight training and cardiovascular activity helped her acheive her first NPC trophy in 2007!"Mi" or Misi; is an agressive female figure competitor. She has competed in many events over the last year and a half and is now on the National level. Her competitions locations seem endless. She currently holds over 12 NPC trophies for the short amount of time that she has been competing. Her expertise in weight training and cardio paired with "New's knowledge and push, make an unstoppable force to be reckoned with!

My Interests

.. We love to train our bodies, we love to train others. We love to find ways to motivate our friends and family members acheive their wishes. We love to dance. We love to watch movies. We love positive energy. We LOVE OUR FOOD CHEAT DAYS!

I'd like to meet:

We would like to meet energetic POSITIVE people who share our interest. Our diversity allows us to get along with people from all over the world. We would love to meet others that share the commitment in acheiving their personal best! We would also like to help individuals who need inspiration and motivation in discovering their personal best. We are simply networking. Not working the net :) NO date requests or hook up's please.We are definitely interested in fitness/nutritional sponsorships or paid modeling opportunities. Feel free to email us directly at [email protected] with your inquires or event requests. ..

Music:

We listen to R&B, Rap, Hip hop and other Top 10 music. It has to have a catchy beat. This allows us to escape during the busy day to day.

Movies:

We love comedies. "Madia" is a definite favorite. We also love action movies with Jet Li. We are not really into love stories, but if a guy with a banging body has his shirt off (like Shemar Moore, LL Cool J, Morris Chestnut, etc) we can even learn to love those films too!!!! lol.

Television:

We do not normally partake in watching too much television. But when the opportunity arising; CSI, Law and Order and sitcom reruns are the fav

Books:

Best books that have been read recently are old journals. They are historical for seeing where you have been and how far you have come. They assist you adjust your program to improve the capability to reach your goals.

Heroes:

Positive people. There are too many to name. But those people who do not give up when faced with challenges. They may fall. They may fail. They may pause for a moment. But they get up and come back stronger than ever. You know the type. The type determined to succeed.

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My Blog

Living your dreams

Last week I took a trip of a lifetime. I visited Jamaica for the first time in my life. The resort that I visited was absolutely wonderful. The staff was amazing and the service was pure perfection. I...
Posted by Misi of NewMi Fitness on Wed, 31 Oct 2007 04:16:00 PST

Softer, sexier side of me

I've learned over the years that many people are confused about the difference between fitness, figure and bodybuilding competitors. There's a big myth that we look too muscular, abnormal or not femin...
Posted by Misi of NewMi Fitness on Sat, 20 Oct 2007 01:59:00 PST