www.joshonefitcamp.com - ProfilesArchive

About Me

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The JoshOne Fitness Meetup Group!
Do you have fitness questions? Where do you start? How many calories you "really" need daily? What foods you need and the ones you should avoid? What type of strength program fits your lifestyle and schedule? How can you get a sleek toned body? How can you get more energy? No worries.
Call me right now. I am your online fitness coach and trainer. I will help you find answers to your fitness questions. Call me right now, and begin to get your life back today.
Ask The People's Trainer 1-888-MY-ETHER ext. 01820845 ..

Sign up today or get more details by logging on to www.joshonefitcamp.com

The JoshOne Fitcamp has been featured on Fox 26 Morning News, during Fox 26's Workout Wednesday segment. Top fitness trainer, Sincere Hogan, who conducts this fun-filled, fat-defying fitness class, which has been featured monthly on Fox 26, has been the exclusive trainer for Clear Channel's Arrow 93.7's "World's Biggest Loser" contest, where he helped 3 couples collectively lose over 50 pounds in 4 weeks. Sincere's fitness articles can be found in nationally published magazines such as "Family Energy" and "Family Digest."
Fitcamp participants come from all backgrounds, shapes, sizes, and fitness levels. The JoshOne Fitcamp is for anyone who wants to take control of their health, lose pounds, gain strength, get lean and tone, flatten their stomach, or simply feel good again.
If you live in the Houston metro area, and would like to know when the next JoshOne Fitcamp begins or find out more info about our Fitcamp, simply join our free info updates below, plus you will receive our Free Special Report, "35 Reasons To Start Exercising Today!" Just fill out your name and email address below.:
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My Interests

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I'd like to meet:

Hit me on Yahoo IM at fitnessgemini.

Click here to check out
The JoshOne Fitness Meetup Group!

I'd like to meet anyone who is not afraid to face their giants. What about you? Watch this video before you answer.

Television:

Workout, The Biggest Loser, King of Queens, The Ultimate Fighter, Human Weapon, The Contender, AVP Volleyball, Pro Football, Tennis, World's Strongest Man, Grey's Anatomy, Family Guy, Will & Grace, Sex and The City, Celebrity Fit Club, Boxing, Kickboxing, UFC, Pride.

Books:

The Book Of Zen, Black-eyed Peas For the Soul; The Last King Of Scotland, Black Pearls, The Bible, and any magazine (foreign or domestic)I can get my hands on.

Heroes:

My grandparents, people who have made the decision to take better care of their health and are doing something about it.

My Blog

New JoshOne 6 Week Fitcamp begins June 2

JoshOne Fitness Bootcamp in Central Houston! We are registering now... Lose up to 8 pounds this Bootcamp session. 6 Weeks long Monday-Friday @ 6:30 PM & MWThur at 10 AM Spotts Park Starts: Jun...
Posted by www.joshonefitcamp.com on Mon, 19 May 2008 02:58:00 PST

"So Sincere, What Do You Eat?"

I am often asked by my readers, and clients, about how I train and how I eat. Therefore, I thought I would share some key points to my program. keep in mind, this is what works for me, and you should ...
Posted by www.joshonefitcamp.com on Thu, 15 May 2008 01:01:00 PST

New Fitcamp Begins February 25. It’s Finally Your Time!

Well, it's that time again. Today is the day you can finally get back on track or continue to gain momentum from your New Year's Resolution, and focus on getting your body ready for Spring and Summer....
Posted by www.joshonefitcamp.com on Tue, 19 Feb 2008 09:23:00 PST

Those Pesky Fluctuating Thighs!

JoshOne Fitness Q&A: Panicking Over Fluctuating Thighs Here's an often asked question and concern from one of my clients. I am sure quite a few of you have wondered the exact same thing , w...
Posted by www.joshonefitcamp.com on Wed, 06 Feb 2008 02:01:00 PST

Top 10 Most Fattening Drinks

Ahhhh, New Year's Eve....a night of getting rid of the old and bringing in the new. This includes, for many, new healthy habits (beginning on January 1, of course). Thus, they decide..."Hey, this is m...
Posted by www.joshonefitcamp.com on Mon, 31 Dec 2007 07:43:00 PST

New JoshOne Fitcamp Begins

Well, it's finally here. Summer's over, it's time for an all new 6 week JoshOne Fitcamp session, and quite a few present and former fitcampers plan on returning this session, as well as several new fa...
Posted by www.joshonefitcamp.com on Mon, 10 Sep 2007 11:40:00 PST

Workout Of The Day: 05/30/07

Rain....smain...just because there is a little lightning outside, and a little thunder, doesn't mean you can't get a quick workout in. Here's a little something to do before getting ready for dinner. ...
Posted by www.joshonefitcamp.com on Wed, 30 May 2007 03:43:00 PST

A lit of my favorites.....

I am often asked what are my favorite exercises or favorites ways to train. Geez, the longer you make fitness a lifestyle, the more exercises, techniques, and tools you discover, the more you want to ...
Posted by www.joshonefitcamp.com on Tue, 10 Apr 2007 10:51:00 PST

In life, there is no room for doubt. Check out this video..

and you will see what I mean. The cats in this video truly prove, that we, as humans, are made to move. Now i know some of you will watch this video in awe, and say, "I could never do that." Well, you...
Posted by www.joshonefitcamp.com on Wed, 21 Mar 2007 11:41:00 PST

New Fitcamp Sessions Begin January 15, 2007

Yeah, it's been a couple of weeks, and a whole lot of playoff games later, since you made your New Years Resolution to get in shape this year. However, it's still not too late. Our new Fitcamps, inclu...
Posted by www.joshonefitcamp.com on Fri, 12 Jan 2007 10:38:00 PST