CrossFit Philly profile picture

CrossFit Philly

I am here for Networking

About Me

We are a highly functional performance based strength and conditioning studio based out of Philadelphia, PA.Check out our sites

www.crossfitphilly.com

www.crossfitcamp.com

www.kettlebellathletics.com

www.pamelamacelree.com

www.kettlebellsforcombat.com

www.combat-sports-conditioning.com

My Interests

Kettlebell Training, CrossFit, Sandbag Training, Underground Training, Nutrition, BJJ, Mixed Martial Arts, Performance Training

I'd like to meet:

CrossFit Philly Group Workout Times

Monday 9:00am CrossFit
Monday 6:00pm Kettlebells
Monday 7:00pm CrossFit

Tuesday 6:00am CrossFit
Tuesday 9:00am CrossFit
Tuesday 7:00pm CrossFit

Wednesday 9:00am CrossFit
Wednesday 6:00pm Kettlebells
Wednesday 7:00pm CrossFit

Thursday 6:00am CrossFit
Thursday 9:00am CrossFit
Thursday 7:00pm CrossFit

Friday 9:00am CrossFit

Saturday 8:00am CrossFit

Music:

108, Audioslave, Flyleaf, Hooters, Nickelback, Red Hot Chili Peppers, 311, Rage, Social Distortion, Rolling Stones

Television:

UFC

Books:

E Myth Revisted, Play As If Your Life Depends On It

My Blog

Our WODs

We post our WODs on a daily basis.  Many of them use kettlebells and are strongly related to MMA conditioning training.  Check them out http://www.crossfitphilly.blogspot.com We think you'l...
Posted by CrossFit Philly on Fri, 22 Sep 2006 05:39:00 PST