Nitro Dave! profile picture

Nitro Dave!

Train Harder!

About Me


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I work out of the Worldwide Headquarters of Max Muscle Sports Nutrition - The Authority on Sports Nutrition!Mostly I resided on islands (O'ahu, Maui and Guam). I am Currently a resident of SoCal!

My Interests

"Fitness, Fast cars, Clean thoughts and Dirty Girls"- this quote is the response from Jack LaLane-whenever he is asked how he stays youthful!I LIVE young!I am fortunate that my career path follows my passion (fitness/nutrition). I also enjoy writing.

I'd like to meet:

People with an interest in fitness, health, proper nutrition, strength and conditioning, functional strength training, core stability training and cardio training.

Music:

My taste is best described as eclectic-what about you?

Movies:

The Aristocrats is hillarious!

Television:

I rarely watch TV- but I sometimes enjoy E and the Discovery Channel

Books:

Pale Fire and Lolita, both by Nabakov. ee cummings poetry, 7 stories and the catcher in the rye-both by JD Salinger, the Thurber Carnival, by James Thurber, etc.ALSO - Max Sports and Fitness Magazine - ESPECIALLY the Max Girl page!

Heroes:

Jack LaLane, Arnold Schwarzenegger, J Worthington Detwiler and Flex Lewis!

My Blog

It's not just about losing weight; it's about losing fat!

I recently came across a statistic that I am inclined to believe. Nearly half of all Americans are on a "diet" and 20 million others think that they should be on a "diet". I know - it's the second mon...
Posted by Dave @MaxMuscle on Tue, 06 Feb 2007 12:35:00 PST

Make a Resolution for Sucess!

Make a Resolution for Success in 2007!                              ...
Posted by Dave @MaxMuscle on Wed, 03 Jan 2007 12:48:00 PST

Flaxseed / EFA's question

I want to share some of the questions I receive (and my answers) at the Worldwide Headquarters of Max Muscle Sports Nutrition.Hi Dave, how would you convert someone who regularly takes flax seed oil t...
Posted by Dave @MaxMuscle on Wed, 20 Dec 2006 11:27:00 PST

Quality Proteins Increase Fat Loss

I want to issue a reminder to everyone about the importance of protein for fat-loss. We are about a month away from the actual start of most people's New Year's resolution. Many people will want to 'l...
Posted by Dave @MaxMuscle on Sun, 17 Dec 2006 10:44:00 PST

VitAcell and Max Green Synergy

Most likely, you are aware of the importance of food for energy. Energy yields from carbohydrates is 4k/calories per gram, proteins are 4k/calories per gram and fats are 9k/calories per gram.  If...
Posted by Dave @MaxMuscle on Thu, 14 Dec 2006 11:57:00 PST

The Basics of Nutrition

Let's begin by making a clear distinction between nutrients that are structural and nutrients that are fuel. Proteins, Vitamins, Minerals and essential Fats are structural (building blocks). These nut...
Posted by Dave @MaxMuscle on Tue, 05 Dec 2006 10:28:00 PST

Laticia "Action" Jackson

Laticia "Action" Jackson recently earned her IFBB pro card (fitness) at the 2006 NPC Team Universe. During a recent interview with Max Sport & Fitness magazine, she recalled the time we met last year....
Posted by Dave @MaxMuscle on Sat, 25 Nov 2006 11:42:00 PST

Fitness Cure

Check out my friend's site! http://www.fitnesscure.com/ Lots of good info!  
Posted by Dave @MaxMuscle on Thu, 23 Nov 2006 09:52:00 PST

Nutrition/Protein Bars

So you eat a lot of nutrition / protein bars? I used to love malt nut Powerbars as a "safe cheat food" during my pre contest diet. With only 10 grams of protein, 45 grams of carbohydrates and 2.5 gram...
Posted by Dave @MaxMuscle on Sun, 15 Oct 2006 10:30:00 PST

Max Muscle Clothing

Okay, here is my response to all those repeated requests for the current MM clothing flyers.http://www.maxmuscle.com/Mens_Final_SS_2006.pdf http://www.maxmuscle.com/WomensSpringSummerFlyerLR.pdfAlso.. .
Posted by Dave @MaxMuscle on Wed, 11 Oct 2006 11:55:00 PST