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Casandra

Come in and relax

About Me


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I'd like to meet:

My badass friend Danilo!

My Blog

The Cuban Dog

The Cuban DogThree handsome male dogs are walking down the street when they see abeautiful, enticing, female Poodle. The three male dogs fall all overthemselves in an effort to be the one to reach her...
Posted by Casandra on Mon, 31 Mar 2008 02:47:00 PST

Mr.Olympia Expo

This weekend I worked at my very first bodybuilding Expo! Luckily for me it was the Olympia in Vegas!! I had a great experience working for BSN. Everyone was so nice and fabulous. The other BSN ...
Posted by Casandra on Tue, 02 Oct 2007 07:57:00 PST

My very first cover!

Hey everyone! Its my first cover! It is the August issue of Max sports and fitness, but It hits everywhere on July 21st!I would like to extend a huge thanks to everyone who shows me so much support. K...
Posted by Casandra on Tue, 03 Jul 2007 02:20:00 PST

here is a healthy dessert recipe I invented.

Strawberry mousse   4 oz fat free cream cheese. Half cup splenda 1 cup sliced fresh strawberries ( you can substitute for your favorite berries) 2 cups sciled fresh strawberries ¼ cup of fat free...
Posted by Casandra on Mon, 14 May 2007 04:50:00 PST

Photoshoot with Conor of Fitsights.com

Yeserday I had the fantastic opportunity to work with Conor of fitsights.com. He was wonderful! The man has a great eye and was fabulous to work with. He was so extremely respectful and down to earth....
Posted by Casandra on Sat, 14 Apr 2007 06:45:00 PST

Los cubanos y el zoológico

 Los cubanos y el zoológicoLos cubanos usamos mucho los nombres de los animales en nuestra conversación diaria.En realidad , constituímos UN VERDADERO ZOOLÓGICO. Para nosotros una persona brut...
Posted by Casandra on Fri, 30 Mar 2007 05:35:00 PST

Growing up in a Cuban household

GROWING UP IN A CUBAN HOUSEHOLD     I grew up in a household where coffee, milk and sugar were part of a balanced breakfast.  I grew up in a household where my ADD and ADHD ...
Posted by Casandra on Wed, 28 Mar 2007 05:13:00 PST