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Anthony Certified Personal Trainer

Anthony Kelley Nationally Certified Personal Trainer

About Me


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Myspace Graphics, Myspace LayoutsAnthony Kelley is Nationally Certified in Personal Training by the American Aerobic Association International/International Sports Medicine Association and the American Fitness Professionals and Associates. For over 20 years as a Personal Trainer and Nutritional Consultant Anthony has been committed to helping his clients reach their goals through the most scientifically proven and sensible methods known.Beginning his nine years in 1983 at the formerly Jack La Lanne, he received his first certification as a fitness instructor. His duties as a Fitness Instructor included fitness evaluations, body fat assessments, program design and group circuit training. In 1991 he obtained a personal training certification from Bally’s Total Fitness in East Brunswick NJ.Taking what he learned from Bally’s Total Fitness, in 1991 he went out on his own as a independent trainer working at various local gyms in the Central Jersey area. During this time as a independent trainer was when he began to hone his skills and expertise in weight loss, nutrition, cardiovascular conditioning and strength training. Over a six year period while helping numerous scores of individuals reach their goals, he continued to advance his education by attending many different weight loss, nutritional and fitness seminars.In June of 1997 attending the American Aerobic Association International/International Sports Medicine Association conference in Atlantic City NJ, Anthony received his first national personal training certification. The same month he also received a certification through the American Fitness Professionals and Associates also for Personal Training. From 1997 until present Anthony has received certifications in Nutritional Counseling, Massage Therapy, Active Isolated Stretching and Sport Massage.In the interim Anthony has also had numerous articles published about diet and exercise in the local Sentinel, Suburban and News Transcript papers. As well as being featured on several News 12 television programs.Presently Anthony continues to stay current with his education and up to date with the latest cutting edge research. Separating fact from fiction concerning the newest trends or fads concerning weight loss and exercise.Custom Fitness.. -- Search Google --
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My Interests

Writing, writing poety, drawing, going to movies, cooking, exercising, computers, music, creating songs on electronic keyboard, motorcycle riding. www.customfitness1on1.com

I'd like to meet:

Fun people that like to do fun things and have a good sense of humor. MySpace Comments MySpace Editor MySpace Icons Contact MySpace Table MySpace Layouts

Music:

Old school ie, Stevie Wonder, Earth Wind and Fire, Motown, Parliment Funkadelic, R&B, Van McCoy, The Sound Of Philadelphia, MFSB. New Jazz, Anita Baker, Toni Braxton, Mariah Carey, Paula Abdul, Chaka Khan, ELO, Billy Joel, Eric Clapton alot of 70's,80's early 90's and a bunch more.

Movies:

Lathe Of Heaven, Superman I & II, Back To The Future I II and III, Never Ending Story I, Matrix I II and III, Spiderman I and II, Training Day, Out of Time, Schindler's List, Titanic, Forest Gump, The Incredibles, Shrek I and II, Secret of NIMH, almost all Mel Brook movies.

Television:

Court TV, History Channel, Sci Fi Channel, Star Gate w/Jack O'neill and Dr. Frazier, Cartoon Network(Adult Swim), Smallville.

Books:

The Bible, Animal Farm

Heroes:

God,Mom,Anyone that has overcome adversities in their life but against all odds has went on to succeed. Anyone that serves in the military, Most Conservative talk show hosts. Fictional, Superman Spiderman and The Hulk, Powerman aka Cage.

My Blog

My Resume

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Posted by Anthony Certified Personal Trainer on Sun, 13 Aug 2006 06:52:00 PST

Who is Anthony Kelley?


Posted by Anthony Certified Personal Trainer on Thu, 29 Nov 2007 08:29:00 PST

The Land Of King George

Once long ago in the land of king George        All whom dwelled, would eat and gorge Gorge and eat, eat and gorge This was the Kingdom of King George All day ...
Posted by Anthony Certified Personal Trainer on Mon, 14 May 2007 02:33:00 PST

Working Out

There is a saying , that the definition of insanity is doing the same thing over and over again and expecting a different result. When I'm in the gym and I often hear  members as they lamen...
Posted by Anthony Certified Personal Trainer on Sat, 07 Apr 2007 12:33:00 PST