Green Cream Cheese |
The UNcook Book by Juliano1/4 c flax seeds2 c organic corn, cut from the cob1/4 c fresh basil, chopped2 Tbs Nama Shoyu or 1 tsp Celtic sea salt1 Tbs garlic, minced1 Tbs fresh squeezed lemon juice1 tsp... Posted by mOOnbeam on Sun, 31 Dec 2006 11:22:00 PST |
Pickled Ginger |
The UNcook Book by Juliano1 c ginger, shaved with a vegetable peeler1 1/2 c apple cider vinegarPlace ginger in apple cider in a jar with a tightly-sealed lid. Soak for 1 min to 1 year. Refrigerate. Ke... Posted by mOOnbeam on Sat, 30 Dec 2006 02:30:00 PST |
Caribbean Smoothie |
The UNcook Book by Juliano1/2 c coconut water (from one coconut)1/2 c frozen banana1/2 c frozen berries 1/2 c maple syrup1/4 c frozen mango1/4 c pineapple, chopped1/4 c papaya1//4 c young coconut fles... Posted by mOOnbeam on Sat, 30 Dec 2006 02:26:00 PST |
Macho Nachos |
The UNcook Book by Juliano5 sunchokes, beets, carrots, or yams1 recipe of Nacho Cheese1 1/2 c Guacamole1 c fresh cilantro, chopped1 c raw salsa or cilantro salsa1 c sour cream1 c sprouted lentil or bl... Posted by mOOnbeam on Sat, 30 Dec 2006 02:18:00 PST |
Flax Seed Crackers |
The UNcook Book by Juliano1/3 c red bell pepper, chopped1/3 c fresh cilantro, chopped2/3 c sun-dried tomatoes1 1/4 c diced tomatoes1 tsp jalapeno, minced1 Tbs garlic, minced1 Tbs olive oil 1/4 c Namo ... Posted by mOOnbeam on Thu, 28 Dec 2006 08:15:00 PST |
Thai Green Papaya Salad |
Raw The UNcook Book by Juliano1/2 c green papaya, shredded on the side of the grater with larger holes2 c ripe papaya, diced2 avocados, cubed1 c shredded carrot on the side of the grater with larger h... Posted by mOOnbeam on Tue, 26 Dec 2006 06:42:00 PST |
Cream of Spinach Soup |
Raw The UNcook Book by Juliano2 c fresh squeezed tomato, carrot, and/or vegetable juice2 c chopped spinach2 Tbs chopped escarole, optional1/2 med size avocado2 Tbs garlic, minced1 tsp jalapeno, minced... Posted by mOOnbeam on Mon, 25 Dec 2006 03:18:00 PST |
MEAT LOAF |
Raw The UNcook Book by Juliano1 1/3 c walnuts1 1/3 c sunflower seeds1 1/3 almondsFiltered water for soaking sunflower seeds and almonds1 Tbs minced garlic1/2 Tbs celtic sea salt1/2 c fresh parsley, ch... Posted by mOOnbeam on Mon, 25 Dec 2006 03:09:00 PST |
Simple Arugela Salad |
This recipe comes from my friend Alisha4 cups Arugela 1-2 avocados, chopped1-2 lemonssea salt and pepper to tasteMix the avocados and lettuce, squeezing the lemon on top with a dash of sea salt and pe... Posted by mOOnbeam on Thu, 12 Oct 2006 12:02:00 PST |
Cabbage Wraps |
I got this yummy recipe from my lovely friend, Mila! 1 cabbage1 1/2 - 2 cups nut cheese or hummus2 avocados, chopped1 yellow, orange, or green pepper, chopped1 cucumber, chopped4 tomatoes, chopped1-2 ... Posted by mOOnbeam on Tue, 10 Oct 2006 03:06:00 PST |