Born and raised in Bedstuy Do or die. So I did...Training has taught me how to follow the natural way.I have trained just about everybody, except us. I opened the center in the Neiborhood to finally pass on the information in my ongoing mission to bring about a revolution in the way we treat ourselves and live as a community.You have to B well in order to teach it. So,everyday in everyway I endeavor to get better. Our art is the real life and I am constantly blown away by all of you who make Embora...it's a kind of magic. Thanks to all who pick me up when I am down and continually inspire me to excellance.Special thanks to Ralph Roscoe the man who watches my back.Shout out to Ase Dance theater collective for bringin the special sauce...(if you haven't taken class with Adia on sunday yet, you R just krazy.Long live the Peoples Republic of Brooklyn!
.. Embora Wellness & Movement Studio Wellness & Movement studio is the first of its kind located in the Clinton Hill section of the Peoples Republic of Brooklyn. Embora is a true wellness and movement-training center. In addition to offering both traditional and modern dance forms, it has an exceptional mind/body fitness component. We offer classes in Yoga, Pilates, Martial Arts and Holistic exercise, in a group, private or semi-private training formats. Various styles of massage therapy, acupuncture and nutrition ensure that total wellness services are available to maintain and enhance your quality of life. The studio is located on the ground floor at 900 Fulton Street at the corner of Washington Ave; a beautifully renovated 2500 sq. ft studio accented with beautiful wood, spacious windows and sprung wood floors.data="http://apps.rockyou.com/rockyou.swf?instanceid= 38522584&ver=060828"
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