CORY J profile picture

CORY J

Someday, I want my kids to call me Captain.

About Me

Im a big giant fitness nerd. I like lifting weights and staying in shape. I used up all my drink tickets when I was younger so now Im just chill and enjoy life. I free-lance as a writer for some fitness magazines from time to time. I am working on getting my re-certification as a personal trainer to do some of that in my spare time as well. I have a sweet boot camp workout if anyone is interested, plus many others. Over all Im a laid back guy that's just up for enjoying the small things in life. I have a wonderful fiance and we're tying the knot in September in Okobji, IA. She's a huge nerd just like me. We are very cool people, almost as cool as wizards. =)

My Interests

working out, kickboxing, golf, basketball, music, movies, art...

I'd like to meet:

Dane Cook, Charlie Murphy, Dave Chapelle, Chuck Liddell, Forest Griffin, Rampage...people like that.

Music:


Movies:

comedies, Disney movies, anything funny or dumb i guess. Some horror movies. Will Farrell movies are good...cant lose with those. snatch, blow...different movies like that too...and a ton of shit ton of others. Im selling my DVDs right now on eBay. I have accumulated over 150 in the past few years!!

Television:

Friends, Im sad cuz there will never be a new episode! Some reality, most of it is getting old. Who's line is it anyway, SpikeTV, UFC, Miami Ink, LA ink, The Office

My Blog

February Fitness Article

The Flywheel Picture in your mind a giant medieval flywheel, like an old turn wheel on a mill. This wheel is huge, iron, rusty, about 30 feet tall, heavier than all the weights in your gym, and has a...
Posted by CORY J on Mon, 04 Feb 2008 10:39:00 PST

December Fitness Article

THE DIET HABIT Changing your diet, which can be your worst 'habit', is like doing everything opposite handed. Try relearning how to write with your opposite hand, or using the mouse on your computer ...
Posted by CORY J on Mon, 10 Dec 2007 02:38:00 PST

November Fitness Article

WAKE UP! The picture on the left was my wake up call; I was 25 years old, 6'3" and 262lbs. My little cousin Kade, pictured, is probably looking at me wondering if I am going to eat him. I was out of...
Posted by CORY J on Mon, 10 Dec 2007 02:38:00 PST

January Fitness article

Why do we wait until the end of a calendar year to change our habits? by CORY J                      &nbs...
Posted by CORY J on Fri, 04 Jan 2008 05:42:00 PST