Self-Realization Excercise:Interview with Shri Mataji:
You can also try the Self Realization meditation
listening to Shri Mataji on audio or video :::
SAHAJA YOGA
"SAHAJA YOGA"
It is entirely free of charge, as one cannot pay
for the experience of Divine Love.
SHRI MATAJI NIRMALA DEVI (more about...)
Inside every human being there is a network of nerves
and sensory organs that interprets the outside
physical world.
At the same time, within us resides a subtle system
of channels (nadis)and centers of energy (chakras)
which look after our physical, intellectual, emotional
and spiritual being.
Each of the seven chakras has several spiritual
qualities. These qualities are intact within us,
and even though they might not always be
manifest, they can never be destroyed.
When the Kundalini is awakened, these qualities
start manifesting spontaneously and express
themselves in our life.
Thus, through regular meditation, we become
automatically very dynamic, creative, confident
and at the same time very humble, loving and
compassionate. It is a process which starts to
develop by itself when the Kundalini rises and
starts to nourish our chakras.