ICEE profile picture

ICEE

The very existence of flame-throwers proves that some time, somewhere, someone said to themselves, Y

About Me


Very chill athletic guy, currently training my butt off to gain a couple more pounds of muscle while juggling work (or the search thereof...), friends, dogs and love. I think life revolves around eating all day... yummy protein shakes, tuna, chicken, juicy steaks, potatoes, granola, PB & J everything, and a burger here and there. I've already hit my 200lb mark, so what's next? 210? I think so... :)

I consider myself very driven (both at work and play) but have no trouble at all relaxing and kicking it back. I have a very powerful Aquarius nature and that usually drives my behavior. Sometimes I can be very introspective, aloof and distant (which just means I'm laying out naked on a beautiful beach inside my head... why do people so often misread that?) but when I choose to partake in a moment, I always do so unabashedly, wholeheartedly, and ready to move whatever gets in my way. Other than that, deep down inside I have a strong belief that there's gotta be a way where everyone can just get along and have a good time (even if we are overpopulated by morons; and I mean that in the most respectful way).
MUZOPHILE on MySpace
Who's the hottie? Say hey to Carlo
It takes a hottie to know a hottie:
Say hey to the photog Walter Parada
www.muzophile.com

IF YOU WANT TO MESSAGE ME...

...so messaging here on myspace has got a bit outta hand; If you leave a nice comment or compliment, assume I am thankful and appreciative and that I may not reply. If you want to get my attention, DO NOT just send me a message saying 'What's up?' as I will just delete it and curse the crap out of you. If you have something to say, SAY IT. My interests are pretty clear, if you think we have something in common, talk to me. Otherwise, check out my space, enjoy and I'll assume you're not offended by anything on it. Don't wanna sound like an asshole, just want to keep it real and respectful of everyone's time (especially mine).
moving on...


MySpace Layouts


i like brave squirrels...
TELL ME ABOUT YOURSELF - The Survey
Name: wouldn't you like to know... (e' italiano)
Birthday: Feb 18th, 1978.
Birthplace: a little hospital in Puerto Rico.
Current Location: San Francisco
Eye Color: dark brown
Hair Color: brown
Height: 5'6
Right Handed or Left Handed: usually Right.
The Shoes You Wore Today: sketchers
Your Weakness: BIG muscles + cute face... also fierce dancers.
Your Fears: alien abductions.
Your Perfect Pizza: Chicken+Mushroom+Ham
Your Most Overused Phrase On an IM: take it easy-
Thoughts First Waking Up: where's breakfast?
Your Best Physical Feature: smile.
Your Bedtime: midnite...or sometime next day.
Your Most Missed Memory: my mom's face when i graduated college.
Pepsi or Coke: Diet Coke.
MacDonalds or Burger King: gross... can I say a Protein Shake?
Single or Group Dates: 1-1
Lipton Ice Tea or Nestea: Green Tea.
Chocolate or Vanilla: Caramel, but dig the triple swirl thing.
Cappuccino or Coffee: Caffeine Pills... but sometimes coffee.
Do you Smoke: nope.
Do you Swear: fuck yeah.
Do you Sing: fuck no.
Do you Shower Daily: 2-3 x day... I sweat a lot.
Have you Been in Love: Yes, and am fortunate to be in love right now.
Do you want to go to College: again..? sure, why not... lookin' to post-grad.
Do you want to get Married: only if I can do it in front of an erupting volcano.
Do you belive in yourself: wholeheartedly.
Do you get Motion Sickness: nope; i love roller coasters and speedboats.
Do you think you are Attractive: i think I'm not busted... :-)
Are you a Health Freak: bodybuilder in training.. i'd say a bit.
Do you get along with your Parents: Mom=yeah; Dad=as long as we don't talk gay shit.
Do you like Thunderstorms: Love 'em.
Do you play an Instrument: turntables and a mixer.
In the past month have you Drank Alcohol: just a little bit. Bad for training.
In the past month have you Smoked: nada.
In the past month have you been on Drugs: Hasn't everyone?
In the past month have you gone on a Date: tons.
In the past month have you gone to a Mall: i don't get these questions...
Have you ever eaten a box of Oreos: Nope. but I had some cheesecake 3 weeks ago.
In the past month have you eaten Sushi:
In the past month have you been on Stage: this could be interpreted in more ways than one...
In the past month have you been Dumped: Nope.
In the past month have you gone Skinny Dipping: Yes.
In the past month have you Stolen Anything: Nope. Bad Karma.
Ever been Drunk: family tradition since I was 6.
Ever been called a Tease: Only by girls.
Ever been Beaten up: Fuck no... I'd have to get medieval on someone's ass.
Ever Shoplifted: once, but my mom caught me (yikes!!!).
How do you want to Die: self-immolation.
What do you want to be when you Grow Up: college professor and professional bodybuilder.
What country would you most like to Visit: Spain again...
In a Boy/Girl..
Favourite Eye Color: dont care.
Favourite Hair Color: dont care.
Short or Long Hair: SHORT!
Height: not shorter than me.
Weight: if its muscle, as much as possible.
Best Clothing Style: playa-wear or nakedness...
Number of Drugs I have taken: does Nyquil count?
Number of CDs I own: who owns CDs these days?
Number of Piercings: 2
Number of Tattoos: 2
Number of things in my Past I Regret: would've liked to bodybuild earlier in my life.
CREATE YOUR OWN! - or - GET PAID TO TAKE SURVEYS! Aquarius
You are very random, changing moods everyday. You are very genuine, and you like to do a lot sexually. When you find something that you like, you like it a lot and want your lover to like it too. Ideally you like to find a partner who is as into sex as you are. You want a lover who is just as independent as you are and you like an equal amount of give and take in the sack. Sex matches: Aries, Gemini, Libra
Take this quiz at QuizUniverse.com

My Interests

bodybuilding, weightlifting, modeling, Burning Man, snowboarding, burnable art, DJing, liquid dancing (and possibly fire dancing in the near future), yoga, light sabers in the desert night, cooking (and eating lots), tribal cultures, archery, nunchaku, reading tarot, zen Buddhism...

I'd like to meet:

Cool people who can party, dance all nite, and keep it real. Remember those days when you couldn't wait for the weekend to see your favorite DJs spin some crazy amazin' house or trance sets all thru the nite... while you danced away the hours embracing the sounds... and amidst visions of colors, you close your eyes... you open your eyes... you see someone dancing in sync with you, ondulating perfect motions... their hands and your hands carving the space of the beat... all connected by the pounding rhythm...you.. them.. the beat... ONE.I WANT TO MEET THOSE PEOPLE...Or... if the soles of your feet have burned in the hot Black Rock Desert playa and you have faced such powerful elements, hit me up too, as we may have funny stories to exchange. ;)

Music:

House: DUBTRIBE SOUND SYSTEM, Doc Martin, Jojo Flores, Mark Farina, David Alvarado, Roy Davis, Jr., Terrence Parker, Jeno, David Harness, Gene Farris, the Cajual crew, the Naked Music crew, old Yoshitoshi/Deep Dish (love the One Nation Under House), Scott Henry, JT Donaldson, Danny Howells, DJ Dan, Pete Tong, Terry Mullan (he's awesome!), Todd Terry, Johnny Fiasco, Lisa Shaw, Gaelle, Lovetronic, Blue Six.

DnB/Jungle: Metalheadz! (Aside from Platinum Breakz, Goldie's Timeless is my fav pick), Moving Shadow, LTJ Bukem, Dom+Roland, Dara, Alex Reece, Underfire crew, Reid Speed, Breakbeat Science, Tech Itch (!!!),and John B.

Trance: ONLY old stuff... Dave Seaman, Sasha, van Dyk, Oakenfold, Kimball Collins... probably it really.

Techno: Mike Dearborn, Joey Beltram, Cajmere/Green Velvet, Donald Glaude, Stacey Pullen, Eatstatic.

Breaks: Nick Warren (and Way Out West), Hyper... actually, most of the best sets Ive heard have been from locals at parties I've been to.

Other: Deee-Lite (fuck yeah!), Orbital, Bjork, Everything but the Girl, Sade, Tori Amos, LAMB, U.N.K.L.E., Global Communication, The Orb.

So it's almost all electronic... always had a hard time with lyrics. But as you can see, I'm VERY passionate about my music. All my friends are too.

Movies:

films by Pedro Almodovar (Spanish).

Television:



adopt your own virtual pet!

Books:

Harry Potter, Bodybuilding Encyclopedia, Postmodern Social Theory, El Principito, Khalil Gibran (The Prophet), Sociological Imagination, ethnographies (was an Anthro major), Hitchhiker's Guide to the Galaxy, Tom Of Finland, umm... ask me.

Heroes:

Eric Cartman

My Blog

Delt/Shoulder Training (detail)

Here's my two cents on shoulders: a full workout should be dedicated to them, preferably after doing Back or Chest the day before (usually mine falls after Back day).  Start off with 5 sets of ei...
Posted by ICEE on Thu, 17 Jul 2008 10:42:00 PST

2008 current training specs

So, a few people have asked me what my workout plan is currently, so I've updated my old program and posted any changes. Please be aware, although not the hardest program, this is not a light routine....
Posted by ICEE on Fri, 09 Dec 2005 03:14:00 PST

Visiting Manila and Taal Volcano...

On a work trip to Manila in the Philippines... working the night shift and still not used to it. have had a chance to visit Taal Volcano so far, rode a dinky raft across Crater Lake to the inner isla...
Posted by ICEE on Wed, 20 Sep 2006 05:19:00 PST