5 miles. And I’m still getting faster... |
Crazy, isn't it? Of course, the whole way, in every direction? Wind. They don't call it the Windy City for nothing!...
Posted by ecobox on Fri, 30 May 2008 05:07:00 PST |
Countdown to recording |
I'm getting ready to start laying tracks in Studio Unsui for my first solo work. I'm a little nervous, but mostly excited with planning and prepping (checking the tuning on instruments, working out ar...
Posted by ecobox on Tue, 15 Apr 2008 07:16:00 PST |
Shamrock Shuffle and today’s run |
Today’s run first:
Not bad, though a bit short. But my fastest mile yet, and with Tiger Woods again telling me how great I am. Not very exciting. I’d rather hear a run...
Posted by ecobox on Thu, 03 Apr 2008 06:34:00 PST |
Longest run ever! |
Okay, so I still have a ways to go, especially since I’m running an 8K this weekend, but this is pretty good for a slacker:
And for those keeping track, I got Joan Benoit Sa...
Posted by ecobox on Fri, 28 Mar 2008 06:41:00 PST |
It’s a very special "Running With Scissors" |
More running, though today was different. I wanted to lift at the gym, but I also wanted to run outside. So I ran to and from the gym, and worked out in between. The Nike+ setup allows you to pause a ...
Posted by ecobox on Sat, 22 Mar 2008 02:52:00 PST |
Weird... |
I ran the longest and most consistent run since I got the Nike+ system, and it was to slow soulful music. That Corinne Bailey Rae. She rocks my world. What great tunes she has.
Se...
Posted by ecobox on Thu, 20 Mar 2008 05:25:00 PST |
Running, running and running, running and running, running and running, running and... |
Sorry, it just got into my head.
When you do your fastest mile, as I did today, you get Tiger Woods congratulating you. First it was Lance for the longest run, now Tiger for the f...
Posted by ecobox on Sat, 15 Mar 2008 07:37:00 PST |
My longest run yet! |
At least, according to the little computer inside my nano (and the voice of Lance Armstrong):
That was the weirdest. I got the usual female voice telling me the stats for my run, ...
Posted by ecobox on Mon, 10 Mar 2008 05:15:00 PST |
I’m a machine! |
Well, not really. But Nike likes to think so. More shoes for them, I guess. Anyway, here's the latest:
I'm getting faster, or at least less slow. Not as good as my friend John, th...
Posted by ecobox on Sat, 08 Mar 2008 05:26:00 PST |
Who’da thunk? |
You know, Fiction Plane's Left Side Of The Brain is really good running music. Good pace, great tunes, and if you're in a scary part of town, singing along with Joe is bound to give thugs a second (an...
Posted by ecobox on Wed, 05 Mar 2008 06:05:00 PST |
