Stan The Man McQuay © profile picture

Stan The Man McQuay ©

There comes a point in your life when you realize who matters, who never did, who won't anymore and

About Me




Click the banner below to see to my Competition Video's!!




Stay tuned for MAHardcore, coming soon!!!

My Interests

Reading, Writing and Arithmetic............... I also enjoy working out (sometimes), surfing, snowboarding, martial arts, boxing, moto cross, football.......anything active!

Music:

Music has been a part of my life ever since I can remember as my father was a singer/song writer. I started DJing at age 14 and went on to spin at some of the biggest clubs in Hollywood from the legendary "Jamaica House" to old school "Roxburry". When Techno/House hit the LA scene back at around 1989 or so I found a new sound to "spin" but soon after I gave up the DJ life for a life in bodybuilding. The late nights spinning records were killing me. Now I just enjoy from the crowd. Here are some of my all time favorite artist's that are in my CD changer now:
1) Notorious BIG / Ready to Die
2) Tupac / All Eyes On Me
3) Dr. Dre / The Chronic 2001
4) Tiesto / In Search Of Sunrise
5) Rage Against The Machine / Mix
6) The Game / Doctor's Advocate
7) Jill Scott Mix
8) Eric B. & Rakim / Mix
9) Old School Breakdance Mix
10) Sade / Best Of

Television:

The Man, The Myth...... Bruce Lee!

Books:

This is a tribute to my Mentor, Training Partner, Coach and Great Friend Kevin Levrone!!!

Heroes:

My Parents, Bruce Lee!!!

My Blog

New episode on The Fit Show

Hey Friends, Check out my new episode on The Fit Show! http://webcast.bodybuilding.com/fitshow/fitshow/episode46/fs i_biotest.htm Thanks for stopping by, Stan www.stanmcquay.com...
Posted by Stan The Man McQuay © on Wed, 21 Feb 2007 03:33:00 PST

www.STANMCQUAY.com

Please be sure to check out my website at www.stanmcquay.com I have tons of bodybuilding and fitness information there. I also started a journal/blog section as well. Please stop by and leave me a com...
Posted by Stan The Man McQuay © on Tue, 26 Sep 2006 04:46:00 PST

The Fit Show.

Hey everyone! Just incase you missed it, check out my segment about training on The Fit Show. Click the link below! http://webcast.bodybuilding.com/fitshow/prolab/prolab_qt.htm Stan...
Posted by Stan The Man McQuay © on Fri, 12 May 2006 12:42:00 PST