The Boxing Gym CWE

- Treadmills, elipticals, cable machines, free weights, heavy bags, and much, much more! - Not the same old group classes that you are used to! Say goodbye to step aerobics! These are high intensity, full body workouts designed to increase your metabolism, tone your muscles, and burn more calories per hour than you ever thought possible! Stop in and check out what the buzz is all about! You are going to love it! I dare you the fellas to try to keep up with the gals that love these classes! - We are a fitness gym that increases the quality of life for surrounding residents. Whereas most fitness clubs are happy to accept dues from club patrons who never show up, we at The Boxing Gym have a real commitment to actually helping our members to get in shape. Our programming is designed to increase member participation and results in more people getting better fitness results and getting more for your money. The core draw for members are our signature Group Classes. These are boxing and kickboxing oriented and are taught in a "boot-camp" fashion. Members jump rope, do pushups, sit-ups, and all manner of calisthenics in addition to hitting/kicking their own individual punching bags. All of this is done with instruction from our class instructor. We also offer group classes for kids as well. Call us at 314-361-9300 for additional information. - Anyone and Everyone who is serious about starting a fit and healthy lifestyle or already living one!!! From out of shape to in shape we have something for everyone. Co-ed group classes as well as kids classes too! Don't worry, you don't have to fight in the ring to train like a fighter. We will help you build unreal confidence blended with an amazing work ethic! - Try us out for FREE, we dare you! - Stop by and try any of our classes and instantly know for sure that we are the right solution to your fitness goals! -