Spring-Fall Race Schedule |
This is a preliminary (working) race schedule for Mile27Runners.
Spring
Cleveland Half-Marathon - May 18th (Registered)
Summer/Fall
Nike Women's Marathon - August***
USAF Half-Marathon - Septem...
Posted by Mile27Runners on Mon, 07 Jan 2008 11:25:00 PST |
Im Qualifying For Boston |
I'm qualifying for Boston. You wouldn't think it to look at me. My body looks like it needs some serious transformation (and it does). But my spirit knows it. Deny it all I like. It's gonna happen and...
Posted by Mile27Runners on Sat, 05 Jan 2008 01:49:00 PST |
"You Can, Because I AM..." |
Joy's Inspiration for "Going All the Way"
Imagine...
My inspiration for distance running began on May 22, 2005. I ran a 10K (6.2 miles) that day and, for the first time, I commit...
Posted by Mile27Runners on Thu, 29 Nov 2007 02:35:00 PST |
Nutrition |
The Distance Runner's Diet
The Athlete's Kitchen
Performance Training Foods
Essential Foods
Hydration
Did you know...
Lack of Sleep and Overeating
A new study found that a lack of slee...
Posted by Mile27Runners on Tue, 27 Nov 2007 09:41:00 PST |
Hydration |
From: http://www.faqs.org/nutrition/Smi-Z/Water.html
The most efficient way for the body to get water is for a person to drink water. It is recommended that an adult drink eight to ten eight-ounce gla...
Posted by Mile27Runners on Tue, 27 Nov 2007 09:39:00 PST |
Inspiration |
ISAIAH 40:28-31
28 Hast thou not known? hast thou not heard, [that] the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? [ther...
Posted by Mile27Runners on Tue, 27 Nov 2007 09:37:00 PST |
The LaSalle Bank Chicago Marathon Report |
Local Runners: Joy Sias, Jean Olney, Martha Sias and Kathy Armstrong
- The Chicago Tribune
- Mile27Runners
- 'Active.com' Description of the Race (submitted by Ryan Dawson, We Make the News)
- Co...
Posted by Mile27Runners on Tue, 27 Nov 2007 09:26:00 PST |
