NU-U Fitness www.nu-ufitness.com!! profile picture

NU-U Fitness www.nu-ufitness.com!!

I am here for Friends and Networking

About Me

Updates: Diana Chaloux's FAME South Central Championship and Fitness Expo!! Come join the fun and help support health and fitness in San Antonio, Tx at Beautiful Sunset Station May 3, 2008!! If anyone is interested in Sponsoring this local, national, and international media blasted event please go to www.d2bfit.com/d2b/fame!! Or contact me at www.nu-ufitness.com or on myspace!WWW.NU-UFITNESS.COM ------------------- The Nu-U Fitness philisophy is to help each client learn as much as possible, decreasing dependence on their trainer and allowing each client to be successfully on their own. Nu-U believes that if they can teach clients everything they need to know to get in the best shape possible, both will benefit in the long run.Nu-U constantly monitors each clients' fitness program and makes the necessary changes to ensure that each client reaches his or her goals safely and in the shortest possible time. Nu-U provides motivation while coupling experience with nutrition and fitness education to design a diet and workout program that is for you, and you alone.Unlike many other personal trainers, Nu-U does NOT use "cookie cutter" work-out routines and diets. Instead, Nu-U ensures their clients' goals are part of the company's goals, and Nu-U makes every effort to reach those goals as quickly as possible...

My Interests

Physical Fitness, Nutrtion, General Health

I'd like to meet:

People that have similar intrests and want to improve their health.

Heroes:

Jesus Christ, my parents, husband and family.

My Blog

FAME South Central Championship and Expo

Hey Everyone!! "Diana Chaloux's FAME South Central Championships & Fitness Expo" is set for May 3, 2008.   I am currently looking for booth and competition sponsors! If you are inte...
Posted by NU-U Fitness www.nu-ufitness.com!! on Tue, 11 Dec 2007 04:12:00 PST

Fitness Myths Debunked

Myths Debunked              Most every health professionals say that all you have to do is eat right and exercise.  To most people that soun...
Posted by NU-U Fitness www.nu-ufitness.com!! on Thu, 20 Sep 2007 09:43:00 PST

Fat and Muscle

You may have heard that by following a proper diet and exercise program, you can actually turn body fat into muscle. Not true. Fat and muscle are two separate entities. You must burn fat and build mus...
Posted by NU-U Fitness www.nu-ufitness.com!! on Thu, 20 Sep 2007 09:40:00 PST

Digestive Enzymes

The Importance of Enzymes for Health The essential roll of one of the most over-looked dietary factors Although systemic and digestive enzymes are absolutely vital to human health, you hardly ever hea...
Posted by NU-U Fitness www.nu-ufitness.com!! on Thu, 20 Sep 2007 09:37:00 PST