John profile picture

John

Desire,Knowledge & Persistance ........Are the key's to your fitness goals....!

About Me

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My new card....
You Are A Good Friend
You're always willing to listen
Or lend a shoulder to cry on
You're there through thick and thin
Many people consider you their "best friend"! What Kind of Friend Are You?


Myspace Layouts - Myspace Editor - Image Hosting

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You Are 98% Sexy
Your Sex Appeal Is: Off the Charts!
Let's face it... you're one of the sexiest people around. And you don't let anyone forget it.
You're crazy hot, and you deliver on what you promise. You are definitely one wild ride. How Much Sex Appeal Do You Have?.. .. .. .. .. .. .. .. ..


To check out my talented friend Monica, click this link
You Are Cyclops
Dedicated and responsible, you will always remain loyal to your cause.
You are a commanding leader - after all, you can kill someone just by looking at them.
Power: force beams from your eyes Which of the X-Men Are You?
You're an Passionate Kisser
For you, kissing is about all about following your urges
If someone's hot, you'll go in for the kiss - end of story
You can keep any relationship hot with your steamy kisses
A total spark plug - your kisses are bound to get you in trouble What Kind of Kisser Are You?
You Are Adventurous... Sometimes
You like an adrenaline rush as much as the next person. You like your thrills in small doses.
You're generally pretty calm and level headed. But sometimes you have to go wild and have a crazy adventure.

My Interests

I am a certified personal trainer and sports nutrition certified ( I do a "little" modeling ). I enjoy any type of Body building routine (I'm a fitness freak), I love to help people achieve their fitness goals. Watching people go from fat and unhealthy to fit and strong with my help is a fantastic feeling. Love to shoot pool and listen to hard rock, or hit the movies and have quite dinner. Hop in the car (put on your sunglasses )and head to South Padre Island ( 15 minutes away ) and hit the clubs or the beach! My add for Sun Glasses Station...

I'd like to meet:

I would love to meet a fit is a must, woman that's my equal in the gym and out. A woman that is just as comfortable dressing up for a night on the town, or just staying home with a bottle of wine and a good movie. A woman that wants to be with me and not some one that needs to be, a companion for life..... some one I can wake up to and make me feel whole and loved...
You Are a Rottweiler Puppy
Powerful, smart, and protective.
You're eager to growl at anyone you hate - but you're a big sweetheart inside. What Breed of Puppy Are You?
You Are 100% Gentleman
No doubt about it, you are a total gentleman.
You please the pickiest ladies, and you make everyone in a room feel comfortable. Are You A Gentleman? Your Aura is Blue
Spiritual and calm, you tend to live a quiet but enriching life.
You are very giving of yourself. And it's hard for you to let go of relationships.

The purpose of your life: showing love to other people

Famous blues include: Angelina Jolie, the Dali Lama, Oprah

Careers for you to try: Psychic, Peace Corps Volunteer, Counselor What Color Is Your Aura?.. .. .. .. .. .. .. .. ..

Music:

My add in a Medical journal

Movies:

Batman,Die Hard,fantastic four, Sin City, Doom, Bad boy's, 007, Transformers....I love action movies..... Nothing scary or sad - there's enough of that in the real world... <

Television:

H.D. MTV, Top Gear (British car show) Fuse, Discovery H.D. Frazier, Family Guy.....

Books:

My newest workout Routine, give it a try...Here's a few interesting tip'sPersonal trainers guide, the Transformed Mind (meditation book) Sports nutrition trainers Book, what can I say I'm a gym brat!

Heroes:

My parents (RIP), U.S. Navy anybody that sticks with their training (Desire, Knowledge & Persistence) is the key to your physical success!

My Blog

Antioxidants & Free radicals & Aging

Like a car burning fuel your body creates "exhaust" during a long workout. The exhaust your body creates are called "free radicals". Unlike a car your body cannot easily release this exhaust. Free rad...
Posted by John on Mon, 03 Mar 2008 06:57:00 PST

My 4 kisses

1) My hello kiss - quick kiss on the cheek....most friends...girls that is...2) Your sweet kiss - I would look you straight in the eye and give you  a simple and short kiss on the mouth without ...
Posted by John on Tue, 29 Jan 2008 08:04:00 PST