Roanoke's Premier Weightlifting Team
MISSION
Team F.A.C.E. is a group of men dedicated to serious weight training and athletics in the Roanoke Valley.
PURPOSE
To provide individuals involved in weight training unification to[1] network and socialize with other athletes, fitness enthusiast, and lifters
[2] receive the latest information on MMA, boxing, training, fitness and other events
[3] make available an understanding of specific principles, concepts, physiological benifits, muscle recruitment, and other aspects of strength training and program design
[4] to develop physical, mental, and social skills through various team and individual sports and fitness activities[5] develop a strong knowledge base for making healthy lifestyle decisions
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