RAW DOGS is a Drug Free Power lifting crew. And home of Kerry Self .
"World record bencher with 100% RAW Fed.".....................................
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Some Things That Might Make You A RAW DOG* Put GOD First!
* Lift Hard and Heavy.
* Lift RAW.
* Never quit.
* Don't cry and complain when in the gym.
* Don't use Life (work, wife, kids, no time, $, ect.) as a excuse why you cant.
* Don't use illegal Drugs.
* Help each other.
* Lift in the meets with the team.
* Don't just look strong, Be strong. Lift for strength.
* Stay HARD CORE! Not weeks, Not months, BUT YEARS!
* Its not a fad. Its a way of LIFE.
That's a RAW DOG!
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................................................John Self,
founder of the RAW DOGS also has a Record label " RAW DOG Records "...........................................................
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Isaiah 40:31 .
31 But those who trust in the Lord will find new strength.
They will soar high on wings like eagles.
They will run and not grow weary.
They will walk and not faint.......................................................
.........................................Psalm 101:77 I will not allow deceivers to serve in my house,
and liars will not stay in my presence....................................................
.....................................Philippians 4:13
13 For I can do everything through Christ, who gives me strength
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create & buy custom products at ZazzleCheck out this video: "RAW DOGS" Bench Workout
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Kerry Self @ 120 BW Benching 165 for 3Last Bench Before Meet
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Over double body weight bench John Self @ 175 bench 385 pause.
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